Posted by Gavin Bradley | February 19, 2024
In recent years, standing desks have emerged as a popular choice among individuals seekingto combat the negative effects of prolonged sitting, driven by growing awareness of the health risks associated with sedentary lifestyles. As more people find themselves immersed in desk-bound work environments, we find that ergonomic workspaces are indispensable for fostering employee well-being and productivity.
Standing desks offer numerous benefits for individuals who spend long hours working ata desk. Here are TEN reasons you need a standing desk in 2024:
Standing desks promote better posture by encouraging an upright stance, which counters the strainand discomfort associated with prolonged sitting. Unlike seated positions that often leadto slouching and hunching, standing engages core muscles, distributing weight evenly andaligning the spine naturally. This reduces the risk of spinal issues and enhances bodyawareness, prompting users to adjust their posture and alleviate tension.
Learn More About the Benefits of StandingStanding desks can help combat feelings of fatigue and lethargy that often accompany longperiods of sitting, increasing energy levels by improving circulation, and deliveringoxygen and nutrients efficiently to vital organs and muscles. Engaging key musclegroups while standing stimulates blood flow and metabolic activity, preventing musclefatigue and promoting alertness. Indeed, one study found that 87% of participants reported increased energy levels throughout the day when using a standing desk.
Standing desks promote an active lifestyle by engaging muscles and burning more caloriesthan sitting. This helps manage weight and reduces the risk of obesity-related healthissues like diabetes and cardiovascular disease. Standing also encourages movement andpostural shifts, boosting calorie expenditure and metabolic rate, while prompting lightphysical activities like stretching and walking breaks.
Learn More About the Importance of Regular MovementUsers of standing desks often experience enhanced focus and productivity due to improvedblood flow, which delivers essential nutrients to the brain, enhancing cognitive function.The upright posture associated with standing desks triggers neurological responses thatenhance mental alertness and concentration, fostering sustained cognitive function andproductivity. The dynamic nature of adjustable standing desks encourages movement,preventing mental fatigue and discomfort associated with prolonged sitting.Standing can also encourage a sense of empowerment and motivation, leading toincreased energy and proactive work approaches.
Learn How to Switch to a Standing DeskStanding desks can facilitate collaboration and engagement in the workplace by promotingmovement and interaction among colleagues. They encourage fluid transitions betweenindividual work tasks and group projects, encouraging impromptu discussions andbrainstorming sessions, and standing fosters alertness and receptivity to collaboration,enhancing communication and fostering meaningful connections. Additionally, stand-updesks encourage informal interactions and social engagement, building strong relationshipsand a sense of community.
Learn More About What it’s Like to Have a Sit-Stand DeskStanding desks foster improved mood and mental well-being by breaking sedentary patterns,and promoting vitality and empowerment. Increased physical activity stimulates endorphinrelease, reducing stress and enhancing positivity. Better blood flow to the brain supportsmental clarity and focus, while improved posture reduces physical discomfort.Sit-to-stand desks also empower individuals, promoting autonomy and job satisfaction.
Prolonged sitting is linked to higher risks of chronic diseases like heart disease,type 2 diabetes, and cancer due to metabolic dysregulation and inflammation. One recent Taiwanese study found that constant sitters faced a 16% higher riskof early death from all causes and a staggering 34% increased risk of mortalityfrom cardiovascular disease. Standing desks offer a proactive solution by reducingsitting time and promoting light physical activity, improving metabolic health andcardiovascular function. They also contribute to weight management and helpmitigate cancer risks associated with sedentary behaviour.
Learn More About What Sitting Down All Day Does to Your BodyStanding after meals helps to regulate blood sugar levels and improve insulinsensitivity, which is especially beneficial for individuals at risk of type 2diabetes. Gravity facilitates glucose movement into cells for energy,supported by insulin action. Standing at your desk promotes muscle activation,improving glucose utilisation and stabilising postprandial glucose levels.It enhances insulin sensitivity, reducing insulin resistance risk.Additionally, post-meal standing aids digestion and nutrient absorption,supporting metabolic health.
Sit-stand desks are adjustable, allowing users to switch between sitting and standingpositions throughout the day, providing flexibility and comfort while reducing therisk of sedentary behaviour. Adjustable heights allow users to align their worksurface ergonomically, preventing strain and discomfort. This ability to alternatepostures enhances circulation, reduces fatigue, and boosts productivity.Customisable workstations accommodate diverse body types and even different heights, ensuring comfort and efficiency for all employees.
Learn More About How to Best Use a Standing DeskStanding desks offer a proactive solution to mitigate the detrimental effects of prolongedsitting on cognitive health. A recent study by the Harvard Medical School found a significant correlation between prolonged sitting and heightened dementia risk.By allowing users to alternate between sitting and standing positions throughout the day,these desks promote movement, circulation, and increased engagement—all crucialelements for maintaining cognitive vitality.
Integrating standing desks into daily work routines can contribute to long-termhealth and well-being by reducing the negative effects of prolonged sitting andpromoting a more active lifestyle. In 2024, at a time when the boundaries betweenwork and health blur, investing in a sit-stand desk isn't just about staying ahead;it's about prioritising your holistic wellness in an ever-evolving world.
So embrace the future of work with Yo-Yo DESK®! Explore our range of ergonomic standing desks and discover how you can revolutionise your workspace in 2024and beyond. Browse executive standing desks, home office standing desks, standing desk converters, and much more.
Yo-Yo DESK®’s is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded the UK’s favourite range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of a community interest company dedicating much of his time to the non-profit work behind the Get Britain Standing® and On Your Feet Britain® campaigns.
With all our desktitles proudly made in Great Britain we work hard to build and maintain high quality reputation for quality and service. We are the only company to offer a free installation service and free delivery service. Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the nation’s favourite standing desk brand.
Our desks are high quality, durable and stylish. Made in Britain, we also offer a free installation service and warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 1-2 days for all Yo-Yo DESK® standing desk solutions (mainland UK). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Yo-Yo OFFICE® is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded our best-selling range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of non-profit work including the Get Britain Standing® and On Your Feet Britain® campaigns.
Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the one of Europe’s favourite standing desk brands.
Our desks are high quality, durable and stylish. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO. Made in Britain, we offer a warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 4-5 days for all Yo-Yo DESK® standing desk solutions (mainland EU). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Buy in confidence with our30-day no-nonsense money back guaranteeon all Yo-Yo DESK® solutions. Remember we offer a FREE installation service with electric standing desks, and you can save 30% OFF with our desk accessory bundle offers.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Buy in confidence with our 30-day no-nonsense money back guarantee on all Yo-Yo DESK® solutions. Remember we offer 30% OFF many desk accessories when you purchase a standing desk.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Posted by Gavin Bradley | January 29, 2024
Analysing health outcomes over a 20-year period for nearly 500,000 individuals, the study foundthat constant sitters faced a 16% higher risk of early death from all causes and a staggering34% increased risk of mortality from cardiovascular disease. These findings highlight the needto reevaluate workplace habits and incorporate measures to mitigate the potential dangersof extended sitting.
The researchers propose systemic changes in the workplace to address the risks of prolonged sitting.Suggestions include more frequent breaks, standing desks, designated areas for physical activity,and gym membership benefits. The study emphasises that employers can play a role in facilitatingthese changes, promoting leisure-time physical activity or offering company-sponsored group activities.
The Taiwanese study adds to the growing body of evidence linking a sedentary lifestyle,particularly prolonged sitting at work, to significant health risks. As part of themodern lifestyle, the impact of prolonged occupational sitting cannot be ignored.Employers and individuals alike are encouraged to consider implementing strategiesto reduce sedentary behaviour, ultimately contributing to improved health outcomesand a lower risk of premature mortality.
Yo-Yo DESK®’s is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded the UK’s favourite range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of a community interest company dedicating much of his time to the non-profit work behind the Get Britain Standing® and On Your Feet Britain® campaigns.
With all our desktitles proudly made in Great Britain we work hard to build and maintain high quality reputation for quality and service. We are the only company to offer a free installation service and free delivery service. Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the nation’s favourite standing desk brand.
Our desks are high quality, durable and stylish. Made in Britain, we also offer a free installation service and warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 1-2 days for all Yo-Yo DESK® standing desk solutions (mainland UK). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Yo-Yo OFFICE® is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded our best-selling range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of non-profit work including the Get Britain Standing® and On Your Feet Britain® campaigns.
Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the one of Europe’s favourite standing desk brands.
Our desks are high quality, durable and stylish. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO. Made in Britain, we offer a warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 4-5 days for all Yo-Yo DESK® standing desk solutions (mainland EU). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Buy in confidence with our30-day no-nonsense money back guaranteeon all Yo-Yo DESK® solutions. Remember we offer a FREE installation service with electric standing desks, and you can save 30% OFF with our desk accessory bundle offers.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Buy in confidence with our 30-day no-nonsense money back guarantee on all Yo-Yo DESK® solutions. Remember we offer 30% OFF many desk accessories when you purchase a standing desk.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Posted by Gavin Bradley | February 5, 2024
The findings, released online on September 12, 2023, by the Journal of the American Medical Association (JAMA), provide valuable insights into the potential cognitive consequences of our sedentary lifestyles.
This comprehensive study delved into data from nearly 50,000 older adults, with an average ageof 67 and a majority being women, who did not have a dementia diagnosis at the study'scommencement. Over a three-year period, participants wore wrist accelerometers tomonitor their daily movement and sedentary patterns. Seven years later, researchersexamined medical records to identify individuals who had been diagnosed with dementia.
The results of the study revealed a significant correlation between extended sitting hours andthe likelihood of developing dementia. Individuals who sat for an average of at least 10 hoursper day during the monitoring phase faced an 8% higher risk of later developing dementiacompared to those with fewer sitting hours. Shockingly, for those who averaged at least12 hours of sitting daily, the risk surged to a staggering 63% higher than their lesssedentary counterparts. Even more concerning, regular exercise did not appear tomitigate these risks. Even among those who exercised, individuals who sat for 10hours or more daily were just as prone to dementia as those who engaged in minimalphysical activity.
Learn More About the Importance of Regular MovementThis research emphasises the critical need to address sedentary habits in our daily routines,irrespective of our commitment to regular exercise. Whether you're a fitness enthusiastor someone with a more sedentary lifestyle, being conscious of the time spent sitting couldbe crucial for preserving cognitive health. Switching to a standing desk is one easyand efficient way to reduce sitting time and can be great for boosting productivity too.
Learn How to Switch to a Standing DeskAs we navigate the challenges of modern living, it's imperative to recognise the impact of prolonged sitting on our cognitive well-being.The Harvard Medical School study serves as a stark reminder that even the most active individuals may face heightened dementia risksif sedentary behaviour remains unchecked. Taking steps to incorporate more movement into our daily lives may prove instrumental in safeguarding our long-term brain health.
Yo-Yo DESK®’s is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded the UK’s favourite range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of a community interest company dedicating much of his time to the non-profit work behind the Get Britain Standing® and On Your Feet Britain® campaigns.
With all our desktitles proudly made in Great Britain we work hard to build and maintain high quality reputation for quality and service. We are the only company to offer a free installation service and free delivery service. Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the nation’s favourite standing desk brand.
Our desks are high quality, durable and stylish. Made in Britain, we also offer a free installation service and warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 1-2 days for all Yo-Yo DESK® standing desk solutions (mainland UK). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Yo-Yo OFFICE® is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded our best-selling range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of non-profit work including the Get Britain Standing® and On Your Feet Britain® campaigns.
Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the one of Europe’s favourite standing desk brands.
Our desks are high quality, durable and stylish. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO. Made in Britain, we offer a warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 4-5 days for all Yo-Yo DESK® standing desk solutions (mainland EU). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Buy in confidence with our30-day no-nonsense money back guaranteeon all Yo-Yo DESK® solutions. Remember we offer a FREE installation service with electric standing desks, and you can save 30% OFF with our desk accessory bundle offers.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Buy in confidence with our 30-day no-nonsense money back guarantee on all Yo-Yo DESK® solutions. Remember we offer 30% OFF many desk accessories when you purchase a standing desk.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Posted by Gavin Bradley | January 19, 2024
At Yo-Yo DESK®, we have been a driving force in championing the transformative benefits of incorporating standing desks into your workspace and championing the importance of movement in the workplace. As standing desks continue to become more commonplace in modern offices, understanding the proper way to use them is crucial. Our ergonomic sit-stand desks have been especially designed to make it easy to use and we provide all the best practise guidance to enhance your productivity, health, and collaborative spirit at work.
It’s important to remember, it's not just about standing; it's about standing correctly and understanding that standing puts you in position to move more. Research reveals that there are optimal ways to leverage the benefits of standing desks, and it all comes down to having the correct ergonomic standing desk position. Let's delve into the science of standing properly at your desk for a healthier and more productive work experience.
Learn More About the Benefits of StandingIt helps to better understand the reasons we need to avoid the risks of prolonged and excessive sedentary behaviour? In modern office dynamics, the typical workday often involves up to 7 or 8 hours in front of a computer screen, offering little room for standing and movement. This sedentary lifestyle can contribute to various health issues, with back pain being a common concern.
Integrating a Yo-Yo DESK® sit-to-stand desk into your workspace can be a game-changer. These standing desks are designed to seamlessly blend with your workflow, allowing you to naturally increase the time spent on your feet without disrupting your tasks. It's an ergonomic solution that promotes a healthier work routine.
However, it's crucial to understand that having a standing desk alone doesn't automatically eliminate the challenges associated with extended periods of sitting. To truly reap the benefits and avoid potential pitfalls, there are specific practices you need to follow.
Learn More About the Importance of Regular MovementFirstly, you need to choose the right desk! Incorporate a quality height-adjustable standing desk like the award-winning Yo-Yo DESK® PRO 2, offering a seamless way to enhance overall health, performance, and productivity in your workspace. Opt for one deep enough to accommodate your monitor directly in front of you, positioned at least 20 inches away. This ensures an optimal ergonomic set-up for your adjustable office desk.
Unlock the full potential of your standing desk by implementing these ergonomic practices, creating a workspace that promotes health, comfort, and productivity:
When embracing the advantages of a standing desk, it's imperative to understand the right ergonomic posture to maximise its benefits. Maintain a vertical alignment of your neck, head, legs, and torso. Invest in an anti-fatigue mat for weight shifting and avoiding the risks of static standing, and choose supportive footwear. Your ergonomic workstation promotes an upright spine and relaxed shoulders, contributing to a balanced and comfortable stance.
It’s important to maintain a neutral body position when using your standing desk. Follow these tips for the best ergonomic performance:
Striking the ideal balance between sitting and standing is crucial for maximising the benefits of your Yo-Yo DESK® sit-stand desk solution. The optimal range is to break up sitting every 30 minutes with 5-10 minutes of standing. And then try to walkabout for 2 – 5 minutes every hour too. The secret is to keep breaking it up, turning on your metabolism as standing is the 1st gear of physical activity, when metabolic rate increased by 40% compared to sitting.
The essence lies in fluidity—alternating your position as needed. It's essential to allow your body time to acclimatise to this new routine and make gradual adjustments when switching to a standing desk. Research suggests that some users may revert to prolonged sitting after an initial trial period. To harness the advantages of varied body positions, consistency is key. Ensure you maintain this dynamic approach to experience the long-term benefits.
Moreover, don't overlook the importance of breaks away from the computer. Alleviating eye strain and diversifying the positions of your head, upper body, arms, and hands is pivotal for holistic well-being. We encourage a nuanced approach to sitting and standing, aligning with your health needs and fostering a healthier and more adaptive work routine.
Learn How to Switch to a Standing DeskEmbracing the versatility of your new Yo-Yo DESK® standing desk is a transformative step towards a healthier work lifestyle. The benefits of alternating between sitting and standing positions are numerous, promoting productivity, comfort, and overall well-being.
So take charge of your health by exploring Yo-Yo DESK®'s range of ergonomic standing desks and browse executive standing desks, home office standing desks, standing desk converters, and much more. Our carefully crafted solutions align with the principles of dynamic work, empowering you to create an adaptive workspace that suits your unique needs.
We aim to Get Britain Standing! For more insightful tips, detailed information, and engaging content on enhancing your work experience, visit our blog section and let Yo-Yo DESK® be your guide to a more comfortable, active, and productive workday.
Browse Standing DesksYo-Yo DESK®’s is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded the UK’s favourite range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of a community interest company dedicating much of his time to the non-profit work behind the Get Britain Standing® and On Your Feet Britain® campaigns.
With all our desktitles proudly made in Great Britain we work hard to build and maintain high quality reputation for quality and service. We are the only company to offer a free installation service and free delivery service. Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the nation’s favourite standing desk brand.
Our desks are high quality, durable and stylish. Made in Britain, we also offer a free installation service and warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 1-2 days for all Yo-Yo DESK® standing desk solutions (mainland UK). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Yo-Yo OFFICE® is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded our best-selling range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of non-profit work including the Get Britain Standing® and On Your Feet Britain® campaigns.
Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the one of Europe’s favourite standing desk brands.
Our desks are high quality, durable and stylish. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO. Made in Britain, we offer a warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 4-5 days for all Yo-Yo DESK® standing desk solutions (mainland EU). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Buy in confidence with our30-day no-nonsense money back guaranteeon all Yo-Yo DESK® solutions. Remember we offer a FREE installation service with electric standing desks, and you can save 30% OFF with our desk accessory bundle offers.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Buy in confidence with our 30-day no-nonsense money back guarantee on all Yo-Yo DESK® solutions. Remember we offer 30% OFF many desk accessories when you purchase a standing desk.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Posted by Gavin Bradley | January 05, 2024
Embracing the significance of adopting mindful movement habits is not just a resolution; it's a commitment to enhancing our overall well-being. This year, we celebrate 10 years of Get Britain Standing - so let's explore how incorporating positive movement habits can pave the way for a healthier and more active version of ourselves in 2024!
In our fast-paced lives, cultivating movement habits is key to laying the foundation for a healthier, more vibrant you. Regular physical activity has been proven to enhance cardiovascular health, boost energy levels, and even contribute to better mood and mental clarity. As we embark on a new year, integrating these habits into our routine becomes pivotal for a more robust and resilient well-being.
The connection between movement and overall well-being extends beyond the physical aspect. Engaging in regular exercise has been shown to alleviate stress, reduce anxiety, and improve sleep quality. It's not just about the visible health benefits but also about fostering a positive mental state. Embracing movement habits becomes a holistic approach to fortifying both body and mind.
The workplace plays a central role in shifting towards a more active lifestyle. Staying active at work, as we've explored, is not just about combating the sedentary nature of desk jobs but is a proactive strategy for enhanced productivity, creativity, and employee well-being.
Learn More About the Importance of Regular MovementAs we usher in a new year, take a moment to reflect on your current habits, especially those related to movement and physical activity. Consider the routines that contribute to your well-being and areas where there's room for improvement. This introspection serves as the first step toward cultivating healthier habits that can positively impact your daily life.
Habit formation is a powerful tool in reshaping our lifestyles. Small, consistent actions over time lead to lasting habits. Whether it's taking short breaks to stretch during work hours or incorporating a brief morning walk, these incremental changes can become ingrained in your routine, ultimately contributing to a more active and health-focused lifestyle. Consistency is key in the journey of habit building, and regularity is vital to reinforcing new behaviours.
A sedentary work lifestyle negatively impacts physical health and overall well-being. Common issues caused by prolonged sitting include muscle stiffness, reduced circulation, and increased fatigue. Nowadays, there is an increased awareness of the need for change, and a sense of urgency to reconsider work habits.
In the pursuit of a more active work lifestyle, adopting healthy habits that suit your preferences and work environments is key to making a lasting impact in 2024. By aiming for tangible and realistic goals, you can make gradual yet impactful changes. Here are some practical suggestions to seamlessly integrate movement into your daily work routine:
Adopting healthy movement habits is not just incidental but fundamental to a healthier and more fulfilling life. Yo-Yo DESK® stands as a pioneer in providing ergonomic solutions for a healthier work lifestyle. The innovative design and functionality of our sit-to-stand desks allow for easy height adjustment and maximum comfort, and their quality craftsmanship and sturdy construction ensure a long-term investment in your well-being and long-term vitality.
Browse our full range of standing desks designed to enhance well-being, productivity, and overall work experience, including executive standing desks, home office standing desks, and standing desk converters.
Make a commitment to prioritise movement in the new year and embrace a future marked by intentional, health-conscious choices that lead to a more vibrant and active lifestyle.Browse Standing DesksYo-Yo DESK®’s is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded the UK’s favourite range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of a community interest company dedicating much of his time to the non-profit work behind the Get Britain Standing® and On Your Feet Britain® campaigns.
With all our desktitles proudly made in Great Britain we work hard to build and maintain high quality reputation for quality and service. We are the only company to offer a free installation service and free delivery service. Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the nation’s favourite standing desk brand.
Our desks are high quality, durable and stylish. Made in Britain, we also offer a free installation service and warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 1-2 days for all Yo-Yo DESK® standing desk solutions (mainland UK). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Yo-Yo OFFICE® is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded our best-selling range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of non-profit work including the Get Britain Standing® and On Your Feet Britain® campaigns.
Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the one of Europe’s favourite standing desk brands.
Our desks are high quality, durable and stylish. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO. Made in Britain, we offer a warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 4-5 days for all Yo-Yo DESK® standing desk solutions (mainland EU). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Buy in confidence with our30-day no-nonsense money back guaranteeon all Yo-Yo DESK® solutions. Remember we offer a FREE installation service with electric standing desks, and you can save 30% OFF with our desk accessory bundle offers.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Buy in confidence with our 30-day no-nonsense money back guarantee on all Yo-Yo DESK® solutions. Remember we offer 30% OFF many desk accessories when you purchase a standing desk.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Posted by Gavin Bradley | January 4, 2023
The Get Britain Standing campaign launched in March 2014 by founder Gavin Bradley, originated from his interest in standing desks during a visit to a drug and alcohol charity in Gothenburg, Sweden, in 2013. Intrigued by research featured on the BBC's "Trust Me, I'm a Doctor," presented by Dr. Michael Mosley, Gavin delved into the work of Professor John Buckley at Shrewsbury University. Buckley's research revealed that post-meal standing or light activities led to steadier blood sugar levels compared to prolonged sitting.
Motivated to understand the "sitting disease" and the absence of health guidance on reducing sitting time, Gavin conducted extensive desk research and interviews with academic researchers of sedentary behavior. Engaging with workplace associations, public health bodies, health charities, and office furniture suppliers, he discovered a perceived "lack of evidence." However, a growing international evidence base, though fragmented and underfunded, highlighted a pressing need for physical activity interventions.
Recognizing that 70% of sitting time occurs in offices, Gavin launched a targeted campaign to simplify the sitting disease and evidence base for the general public. Addressing escalating obesity, mental health, and diabetes issues, the campaign advocated for basic physical activity interventions, such as standing desks and walking meetings, to be prescribed as solutions.
Entering its 10th year, the movement has transformed work approaches by encouraging more movement, challenging the status quo, and promoting a dynamic, health-conscious workplace. As part of the 10th-anniversary celebration, a series of articles will delve into a decade of Get Britain Standing, offering insights and reflections on the wealth of information gathered over the years. Stay tuned for this exciting lineup.
Learn more about Get Britain StandingActive Working, a community interest company founded by Gavin, spearheads the Get Britain Standing campaign. Over three years, it established a hub for evidence-based workplace research, showcased at Active Working Summits endorsed by Dame Sally Davis, the former Chief Medical Officer of Public Health England. These Summits, featuring international collaborations with scientific and workplace experts, aimed to guide employers toward optimal active working solutions. The initiative, focusing on staff well-being, productivity, and engagement, as well as reducing absenteeism and presenteeism, aims to deliver cost savings. Notably, 70% of office workers' sedentary behavior occurs at work, prompting Active Working to curate concise content and target campaigns in the U.K., emphasizing health risks associated with prolonged sitting and presenting a compelling business case for active working implementation.
One of the cornerstones of the campaign has been the Active Working Summits. We’ll reflect on past events, highlighting the best insights gained from industry leaders and experts, and the impactful lessons that have shaped our approach to Active Working.
We’ll also take a deep dive into the campaign's achievements and challenges, providing a panoramic view of its impact on workplace health. We’ll explore the strides made and hurdles overcome in the pursuit of a more dynamic work culture, and take a look at what the future holds.
We’ll also uncover 10 of the most compelling reasons why a standing desk is not just a piece of office furniture but an essential component of your well-being toolkit! You’ll discover how it contributes to a healthier, more productive workspace.
Drawing from a decade of commitment, we’ll also share 10 key insights into staying active at work. These lessons are a testament to the campaign's dedication to keeping Britain moving, one workspace at a time.
We’ll also delve into the myriad of benefits of incorporating standing desks into the office environment. From enhanced health to increased productivity, discover 10 top ways this shift in workspace design positively impacts your work life
But of course, the modern work landscape extends beyond the office. That’s why we’ll explore practical tips for maintaining an active lifestyle when working from home, and offer actionable advice for a more dynamic remote work experience.
Crucially, we’ll also explore the profound link between physical activity and mental well-being. This fact underscores the campaign's commitment to not only physical health but also fostering healthier minds in the workplace through movement.
Plus, we’ll celebrate the stories of individuals whose lives have undergone a positive transformation through the Get Britain Standing campaign and a switch to a more active philosophy toward work. These success stories illustrate the real impact of prioritising movement, and will hopefully inspire you too!
We’ll also help you to break the monotony of the workday with 10 creative office exercises. Discover inventive ways to integrate movement into your routine, promoting better health and well-being within the confines of your workspace.
Education around the topic is so important, and it’s one of the things we’re most passionate about here at Yo-Yo DESK® and one of the core principles of the Get Britain Standing campaign! Join us as we explore the correlation between education and standing desk usage, and help you to understand how knowledge about the basics can significantly boost the adoption of standing desks in various workplaces.
Finally, we’ll hear from elite athletes, authors, and politicians, including Dame Kelly Holmes, endurance athlete Mark Lewis, former Health Secretary Matt Hancock, and even Winston Churchill. You’ll gain insights into their experiences with standing desks and their perspectives on this ergonomic solution.
From innovative office exercises to insights from Active Working Summits, the Get Britain Standing campaign has been a fount of knowledge on incorporating movement into our daily professional lives. Beyond encouraging physical movement, the campaign has been a voice advocating for holistic wellness.
As we embark on this journey of reflection and learning, we invite you to check in regularly for these articles and more informative content. Whether it's uncovering the secrets of successful office exercises, delving into success stories, or understanding the profound link between movement and mental health—there's a wealth of information waiting for you.
And don't forget to browse Yo-Yo DESK®'s full range of ergonomic standing desks—an embodiment of our commitment to a healthier, more active work environment. Explore executive standing desks, standing desk for your home office, standing desk converters, and much more, and take a step towards a balanced work-life routine, starting with the right ergonomic solutions.
Yo-Yo DESK®’s is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded the UK’s favourite range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of a community interest company dedicating much of his time to the non-profit work behind the Get Britain Standing® and On Your Feet Britain® campaigns.
With all our desktitles proudly made in Great Britain we work hard to build and maintain high quality reputation for quality and service. We are the only company to offer a free installation service and free delivery service. Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the nation’s favourite standing desk brand.
Our desks are high quality, durable and stylish. Made in Britain, we also offer a free installation service and warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 1-2 days for all Yo-Yo DESK® standing desk solutions (mainland UK). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Yo-Yo OFFICE® is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded our best-selling range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of non-profit work including the Get Britain Standing® and On Your Feet Britain® campaigns.
Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the one of Europe’s favourite standing desk brands.
Our desks are high quality, durable and stylish. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO. Made in Britain, we offer a warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 4-5 days for all Yo-Yo DESK® standing desk solutions (mainland EU). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Buy in confidence with our30-day no-nonsense money back guaranteeon all Yo-Yo DESK® solutions. Remember we offer a FREE installation service with electric standing desks, and you can save 30% OFF with our desk accessory bundle offers.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Buy in confidence with our 30-day no-nonsense money back guarantee on all Yo-Yo DESK® solutions. Remember we offer 30% OFF many desk accessories when you purchase a standing desk.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Posted by Gavin Bradley | December 6, 2023
Amidst this shift, the importance of prioritising wellness has taken centre stage, acknowledging the challenges presented by commuting and recognising the need for equilibrium between the home and office environments.
However, new research has found that the majority of chief executives expect a full return to the office by 2026, and it's a topic that has definitely got people talking. According to the study, CEOs are envisioning a future where in-person collaboration takes precedence. This change is not just a return to the familiar but a redefinition of how we perceive the workplace.
As the pendulum potentially swings away from working from home and back towards the office, the role of movement in enhancing productivity and overall well-being becomes paramount. In this article, we’ll delve into these ideas and explore the challenges, opportunities, and the crucial importance of investing in movement for a healthier, more productive future in all workplaces.
Learn more about the Importance of Regular Movement at the OfficeAddressing the challenges posed by remote work, it is notable that people working from home may experience an average loss of 5000 steps a day, working to public transport, walking around the office and walking to meetings. Beyond the numerical impact on physical activity, a shift towards more in-office work also poses a series of both physical and mental health challenges.
Long commutes have long been associated with detrimental effects on health, influencing both the body and mind. The strains of prolonged sitting during commutes contribute to musculoskeletal issues and increased stress levels. Moreover, the mental toll of navigating traffic or enduring crowded public transportation systems further underscores the toll of extended commutes.
Recognising these challenges, there emerges a crucial need to invest in movement opportunities, irrespective of the work setting—be it the home office or the traditional workplace. This underscores the significance of integrating movement into daily routines, fostering not only physical well-being but also mental resilience in the face of modern work challenges.
Learn more about the Health Risks of Sedentary BehaviourAs we navigate the changing dynamics of work in the modern world, the understanding of wellness extends beyond traditional notions. It encompasses not only physical health but also mental and emotional well-being.
Maintaining a healthy balance between office and remote work becomes paramount. Striking this balance involves thoughtful consideration of factors such as flexibility, autonomy, and the recognition that well-being is multifaceted. The ability to seamlessly transition between office and remote environments contributes to an enhanced work-life balance.
Findings from Owl Labs suggest that workers are increasingly inclined to reject job offers requiring full-time office attendance. This signals a notable shift in preferences, indicating that individuals prioritise workplaces offering flexibility and remote options. Understanding and responding to these preferences becomes integral in fostering a workplace that values the well-being of its employees.
Learn more about How to Boost Workplace WellbeingEnter the game-changer: sit-stand desks. These marvels of ergonomic design play a crucial role in disrupting the monotony of prolonged sitting and fostering movement throughout the workday.
Standing desks are not just furniture; they're productivity boosters. By allowing users to switch between sitting and standing positions, these desks keep the blood flowing, reduce the strain on muscles, and contribute to overall physical well-being.
The link between movement, productivity, and employee well-being is solid. While sitting down all day can have a number of negative effects, regular movement has been proven to enhance focus, creativity, and job satisfaction. It's a win-win for both the employer and the employee.
Now, cue in Yo-Yo DESK®'s height-adjustable sit-to-stand desks. Practical, sleek, and oh-so-functional, they're the answer to seamlessly integrating movement into your work routine. Whether you're in the office or kicking it at home, Yo-Yo DESK® offers a practical way to make movement a natural part of your day. It's not just about desks; it's about a healthier, more dynamic work experience.
Learn more about the Benefits of StandingAs we look towards the future of office work, the emphasis on prioritising wellness stands out as a key takeaway. The evolving landscape of office work demands a holistic approach, recognising that well-being is not merely a fringe benefit but a cornerstone of productivity and job satisfaction.
Movement is integral to maintaining a healthy work-life balance, which is one of the reasons we’re so determined to Get Britain Standing. It's more than just a physical activity; it's a catalyst for enhanced productivity and overall well-being.
Here at Yo-Yo DESK®, we offer a wide range of ergonomic standing desks designed to support your journey towards a healthier work experience. They're not just desks; they're gateways to a dynamic, movement-rich work routine. Whether you require a high-performance executive standing desk, a standing desk for your home office, a standing desk to fit a corner or even a desk bike, we have the solution for you!
So, as you navigate the future of office work, consider our ergonomic solutions for your well-being and productivity. Browse our selection and get started on your journey towards a healthier, more balanced work-life.
Browse our range of Standing DesksYo-Yo DESK®’s is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded the UK’s favourite range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of a community interest company dedicating much of his time to the non-profit work behind the Get Britain Standing® and On Your Feet Britain® campaigns.
With all our desktitles proudly made in Great Britain we work hard to build and maintain high quality reputation for quality and service. We are the only company to offer a free installation service and free delivery service. Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the nation’s favourite standing desk brand.
Our desks are high quality, durable and stylish. Made in Britain, we also offer a free installation service and warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 1-2 days for all Yo-Yo DESK® standing desk solutions (mainland UK). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Yo-Yo OFFICE® is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded our best-selling range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of non-profit work including the Get Britain Standing® and On Your Feet Britain® campaigns.
Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the one of Europe’s favourite standing desk brands.
Our desks are high quality, durable and stylish. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO. Made in Britain, we offer a warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 4-5 days for all Yo-Yo DESK® standing desk solutions (mainland EU). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Buy in confidence with our30-day no-nonsense money back guaranteeon all Yo-Yo DESK® solutions. Remember we offer a FREE installation service with electric standing desks, and you can save 30% OFF with our desk accessory bundle offers.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Buy in confidence with our 30-day no-nonsense money back guarantee on all Yo-Yo DESK® solutions. Remember we offer 30% OFF many desk accessories when you purchase a standing desk.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Posted by Gavin Bradley | November 15, 2023
Ikigai, a profound Japanese philosophy, serves as a guiding light in the pursuit of a fulfilling and balanced life. At its core, Ikigai is the convergence of passion, vocation, mission, and profession. It goes beyond the routine, offering a profound connection to one's sense of purpose and wellbeing.
In our modern lives, the delicate dance between work and personal life often feels like an intricate balancing act. The demands of the professional sphere can sometimes clash with the desire for personal fulfilment and a meaningful existence. This struggle is universal, acknowledging the challenges many face in maintaining equilibrium and finding satisfaction in both their professional and personal pursuits.
In this article, we delve into the relevance of Ikigai in the quest for a harmonious work-life balance. As we unravel the layers of Ikigai, we discover not only a philosophy but a pathway to a more balanced and purposeful existence — one that is enriched by the vitality that movement brings to our daily lives!
Learn more about the Importance of Regular Movement at the OfficeAt its essence, Ikigai encapsulates the sweet spot where passion, vocation, mission, and profession converge. It is the art of finding joy and purpose in the intersection of these four elements. Passion fuels what you love; vocation reflects what the world needs; mission is driven by what you are good at, and profession signifies what you can be rewarded for.
Ikigai, beyond being a concept, is a philosophy of holistic living. It's not just about finding purpose in your professional life; it's about harmonising every facet of your existence. From personal relationships to physical health, Ikigai underscores the interconnectedness of various life domains. By aligning with your Ikigai, you embark on a journey toward a more fulfilling and balanced life, where work and personal wellbeing seamlessly coexist.
Discover Desk Yoga to Achieve a Perfect BalanceIkigai is not just a compass for professional choices; it's a powerful force in infusing every aspect of life with purpose and satisfaction. Discovering and living your Ikigai brings a profound sense of direction and meaning to your daily endeavours.
Beyond the confines of a traditional work-life balance, Ikigai extends its influence into the realm of overall wellbeing. It's a holistic approach that recognises the intrinsic connection between purposeful living and health. When aligned with your Ikigai, not only does your work become more gratifying, but your mental and physical health also experiences a positive transformation. Ikigai, then, becomes a cornerstone in the architecture of a truly fulfilling and well-rounded life.
Learn more about How to Boost Workplace WellbeingSPhysical activity is not just a companion in the journey to Ikigai; it is a vital element that propels the pursuit itself. Movement is the language of the body expressing joy, and as you tread the path of Ikigai, this joy becomes a guiding force.
Consider the various elements of Ikigai — passion, vocation, mission, and profession — as interconnected threads woven into the fabric of movement. Whether it's the joy of pursuing a passion-driven exercise routine or the discipline of a vocation aligned with your physical strengths, every movement becomes a step closer to the heart of Ikigai – which is one of the reasons we’re so determined to Get Britain Standing! Gavin Bradley launched this campaign in 2014 and it immediately set the cat among the pigeons. Ten years on awareness of the sitting disease and risks of prolonged sitting have grown exponentially as too has the scientific evidence base.
The benefits of incorporating movement into your Ikigai journey are multi-faceted. Physically, it enhances your health, boosts energy, and contributes to longevity. Mentally, it fosters creativity and clarity. In the context of Ikigai, movement is not just an activity; it's a catalyst that propels you towards a more balanced, purposeful, and joyous life.
Learn Strategies for Incorporating Movement at the OfficeEnter the world of ergonomic excellence with Yo-Yo DESK®'s range of height-adjustable standing desks and office furniture. Crafted for comfort, style, functionality and budget, these sit-to-stand desks redefine your workspace, promoting an environment where wellbeing thrives.
Yo-Yo DESK®'s solutions aren't just about elevating your workspace; they're about aligning your work environment with the principles of Ikigai. By seamlessly integrating ergonomic design with the philosophy of purposeful living, Yo-Yo DESK® becomes more than furniture; it becomes a companion in your journey towards a balanced and fulfilling life. Discover the synergy between Ikigai and Yo-Yo DESK® – where your workspace becomes a canvas for both productivity and wellbeing.
Learn more about How to Switch to a Standing DeskIn the pursuit of work-life balance, Ikigai emerges as a guiding light, intertwining purpose and wellbeing. Recognising the holistic nature of this philosophy, we've explored how aligning with Ikigai can redefine your professional and personal life.
Ready to infuse your workspace with purpose and movement? Explore our range of ergonomic sit-stand desks – where the principles of Ikigai and ergonomic design converge. Here at Yo-Yo DESK®, you’ll find executive standing desks, standing desks for your home office, standing desk converters, desk bikes, and much more to help you incorporate movement into your daily work!
So take the next step in your Ikigai journey, prioritising wellbeing and movement for a more fulfilling work-life balance. Browse our full selection of ergonomic office solutions today - your personalised workspace awaits.
Browse our range of Standing DesksYo-Yo DESK®’s is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded the UK’s favourite range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of a community interest company dedicating much of his time to the non-profit work behind the Get Britain Standing® and On Your Feet Britain® campaigns.
With all our desktitles proudly made in Great Britain we work hard to build and maintain high quality reputation for quality and service. We are the only company to offer a free installation service and free delivery service. Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the nation’s favourite standing desk brand.
Our desks are high quality, durable and stylish. Made in Britain, we also offer a free installation service and warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 1-2 days for all Yo-Yo DESK® standing desk solutions (mainland UK). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Yo-Yo OFFICE® is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded our best-selling range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of non-profit work including the Get Britain Standing® and On Your Feet Britain® campaigns.
Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the one of Europe’s favourite standing desk brands.
Our desks are high quality, durable and stylish. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO. Made in Britain, we offer a warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 4-5 days for all Yo-Yo DESK® standing desk solutions (mainland EU). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Buy in confidence with our30-day no-nonsense money back guaranteeon all Yo-Yo DESK® solutions. Remember we offer a FREE installation service with electric standing desks, and you can save 30% OFF with our desk accessory bundle offers.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Buy in confidence with our 30-day no-nonsense money back guarantee on all Yo-Yo DESK® solutions. Remember we offer 30% OFF many desk accessories when you purchase a standing desk.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Posted by Gavin Bradley | October 10, 2023
Yet, let's face it: our bodies aren’t made for this kind of sedentary existence. Designed to be mobile and agile, our bodies comprise an intricate network of 360 joints and more than 700 muscles and rely on activity for key functions like blood circulation and nerve health.
Understanding the health risks of prolonged sitting is vital, especially in a world where sedentary jobs are the norm. This article will delve into how constant sitting affects your body and why you should consider standing desks, like those offered here Yo-Yo DESK®, to counteract these adverse effects.Browse our range of Ergonomic Standing Desks
You're likely no stranger to the aches and discomfort that come from prolonged sitting, particularly in your back and shoulders. So, what's happening to your body during those long stints in a chair? Well, sitting puts our spines in a compromised position, especially when we adopt a slouched or slumped posture, which happens all too easily.
This misalignment strains back muscles and may cause chronic pain over time. Using a computer exacerbates the issue, as leaning forward strains your neck and shoulders. Fortunately, height-adjustable standing desks offer a way to correct posture and reduce this strain, making the detrimental effects of a sedentary lifestyle more manageable.
Learn more about the benefits of standingLong hours of sitting weaken your leg and hip muscles, affecting your posture and mobility. This prolonged inactivity not only leads to muscle atrophy but also tightens hip flexors, complicating basic actions like walking. Additionally, it hampers blood circulation, causing issues like swollen ankles and varicose veins. In extreme cases, you're at risk for deep vein thrombosis (DVT), a severe condition involving blood clots in your legs.
Ergonomic solutions like Yo-Yo DESK® sit-stand desks help mitigate the health risks of prolonged sitting, enhancing both comfort and well-being in your workspace.
A sedentary lifestyle doesn't just affect your muscles and joints. Even just spending more than four hours a day seated significantly elevates the risk of heart disease and other health issues. One study found a 125% increase in heart-related conditions and a 46% higher risk of death among those who sit extensively. Sitting also burns 21% fewer calories per minute compared to standing, slowing metabolism.
Furthermore, prolonged sitting deactivates the enzyme lipoprotein lipase, crucial for breaking down fats in blood vessels, increasing the risk of arterial blockage. These findings make a compelling case for using standing desks to boost metabolism and heart health.
Learn more about the health risks of sedentary behaviourSitting for long stretches can compromise your respiratory system by causing poor posture, which limits lung expansion and reduces oxygen intake. This lack of oxygen affects everything from your alertness to energy levels, as cells require adequate oxygen for optimal functioning.
Over time, this can lead to lasting issues with lung health and overall respiratory efficiency. Ergonomic solutions like Yo-Yo DESK® stand-up desks can help maintain lung health, keeping you energised and focused.
Long hours of sitting not only affect your physical health but also impair cognitive and emotional well-being. Reduced blood flow to the brain from lack of movement can lead to lower levels of mood-regulating hormones like endorphins, potentially causing lethargy or even depression. Moreover, limited physical activity can negatively affect cognitive skills such as focus and memory, partly due to decreased oxygen supply from restricted lung function.
Research supports the positive effects of physical movement on mental wellness, releasing mood-boosting chemicals like dopamine. A standing desk from Yo-Yo DESK® can be a simple way to add more activity to your day, benefiting both body and mind.
Long hours of sitting can negatively impact your metabolic health by affecting insulin sensitivity. Even a single day of inactivity can
reduce your body's ability to respond to insulin, a hormone vital for metabolising sugars and fats.
This diminished response can lead to increased insulin production, stressing the pancreas and setting the stage for insulin resistance, a stepping stone to Type 2 diabetes. Elevated insulin can also heighten the risk of cardiovascular issues.
Given the increasing rates of metabolic disorders, incorporating more movement into your day is crucial. A standing desk from Yo-Yo DESK® offers a simple way to boost metabolic health.
Learn more about our aim to Get Britain StandingProlonged sitting doesn't just affect your muscles and joints; it also hampers your digestive system. Extended time in a seated position compresses the abdominal area, leading to digestive issues like bloating, acid reflux, and constipation. An upright stance facilitates smoother transit in the gastrointestinal tract, improving digestion and bowel function. This is evident not just in everyday scenarios but also in hospital settings where patients experience digestive discomfort due to sedentary behaviour.
A standing desk from Yo-Yo DESK® promotes better posture and less abdominal compression, offering a holistic boost to your well-being, including improved digestion.
You've read about the alarming health effects of a sedentary lifestyle and the benefits of making even small changes. Now, it's time to take action for the sake of your long-term well-being!
At Yo-Yo DESK®, we offer a range of ergonomic standing desks designed to make the transition from a seated to a standing workspace as seamless as possible. Whether you require a high-performance executive standing desk, a standing desk for your home office, a standing desk to fit a corner or even a desk bike, we have the solution for you!
Available in various styles and sizes, our desks aren't just a trend; they're a move towards better well-being. Experience fewer health risks, increased productivity, and enhanced mood. Learn more about our solutions to extended sitting as part of our Get Britain Standing campaign.
Don't wait for health issues to arise—take action now. Invest in a Yo-Yo DESK® and transform your workday into an opportunity for better health. Browse our selection and make the change today. Your body and mind will thank you.
Browse our range of Ergonomic Standing DesksYo-Yo DESK®’s is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded the UK’s favourite range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of a community interest company dedicating much of his time to the non-profit work behind the Get Britain Standing® and On Your Feet Britain® campaigns.
With all our desktitles proudly made in Great Britain we work hard to build and maintain high quality reputation for quality and service. We are the only company to offer a free installation service and free delivery service. Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the nation’s favourite standing desk brand.
Our desks are high quality, durable and stylish. Made in Britain, we also offer a free installation service and warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 1-2 days for all Yo-Yo DESK® standing desk solutions (mainland UK). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Yo-Yo OFFICE® is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded our best-selling range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of non-profit work including the Get Britain Standing® and On Your Feet Britain® campaigns.
Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the one of Europe’s favourite standing desk brands.
Our desks are high quality, durable and stylish. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO. Made in Britain, we offer a warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 4-5 days for all Yo-Yo DESK® standing desk solutions (mainland EU). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Buy in confidence with our30-day no-nonsense money back guaranteeon all Yo-Yo DESK® solutions. Remember we offer a FREE installation service with electric standing desks, and you can save 30% OFF with our desk accessory bundle offers.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Buy in confidence with our 30-day no-nonsense money back guarantee on all Yo-Yo DESK® solutions. Remember we offer 30% OFF many desk accessories when you purchase a standing desk.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Posted by Gavin Bradley | September 27, 2023
The rise of ergonomic solutions in workplaces reflects a growing awareness of well-being. Perhaps you've noticed colleagues embracing the "standing culture" in your office. You're intrigued, possibly eager to join the movement, yet apprehensive about the transition.
It's understandable; transitioning from a predominantly seated routine to standing requires gradual adjustment, commitment, and some savvy strategies. For those ready to take a stand for their health, here's a guide to ease into the world of standing desks seamlessly.Browse our range of Ergonomic Standing Desks
Find the Right HeightWhen you're on your feet, working for longer stretches, the precise height of your sit-stand desk is crucial for both comfort and productivity and for creating an ergonomic and efficient workspace. That's where the convenience of Yo-Yo DESK®'s adjustable-height standing desks truly shines, as you can quickly and easily adjust them to suit your height. We even offer Yo-Yo DESK®+ options for taller users.
When setting up your standing desk, aim for a posture where your elbows are positioned just a tad above a right angle as they hover over your keyboard - somewhere between 90° and 110° for comfortable typing - and maintain your spine's natural curve. Position your monitor so its top is at or just below eye level and about 20-30 inches away to avoid neck and eye strain. Keep regularly used items within easy reach to prevent overstretching, and manage cables to avoid trip hazards.
A desk that's too high can hinder blood flow to your hands, potentially causing discomfort. Conversely, a low desk may force you to stoop, leading to back or neck strain. Prioritise your well-being by ensuring your sit-to-stand desk is finely tuned to your optimal height.
Embrace a Balanced ApproachTransitioning to a standing desk, like any change, requires a gradual approach. It's unlikely you'll comfortably stand for an entire day right from the outset – and nor should you! It's best to ease into the process. Think of this as a journey to enhance your workspace experience with Yo-Yo DESK®.
Start by standing for 20-30 minutes every 2 hours during the first week, gradually increasing your standing time daily. By the second week, aim to stand for 3-4 hours in total. By the third week, target 4.5 - 5 hours, and in the fourth week, strive for a balance of 5-6 hours of standing within an 8-hour workday. Remember, the objective isn't to stand all day but to find a comfortable balance, and most importantly “mix it up” throughout the day.
Don't perceive sitting as a setback; it's all about striking the right balance. Remember, there's no podium at the office for those who stand the most. Listen to your body's cues—if you need a break, there's no shame in taking a seat. Indeed if you tire standing, you will begin to slouch, and adopt a bad posture, so embrace this new journey with Yo-Yo DESK® at your own pace! Sit from time to time, and stand from time to time.
Care for Your FeetWhen entering the world of standing desks with Yo-Yo DESK®, it's essential to remember your feet—the foundation of your stance. Balance your weight evenly between both feet, occasionally shifting to reduce fatigue. Initially, you might feel some discomfort, but as with any new endeavour, your feet will adapt over time.
To ease this transition, prioritise foot comfort. Choose footwear that provides ample support and cushioning; while high-fashion shoes may be tempting, they aren't always the best allies for extended standing.
An additional pro tip: consider adding an ergonomic anti-fatigue mat to your workspace setup. It'll offer an extra layer of cushioning and support, making your standing experience more pleasant.Browse our Active Feet range
Take Walking BreaksWhile integrating a Yo-Yo DESK® standing workstation into your routine, it's valuable to diversify your movements. Instead of always resorting to sitting during breaks, seize opportunities to stroll around.
Whether it's answering a call, engaging in a brief chat with colleagues, fetching documents, or just stretching your limbs, keep that mobility going. When you finally choose to sit, it feels like a genuine treat, enhancing the balance between standing and relaxation in your workspace.
Listen to Your BodyTransitioning to a standing desk is a significant change, and your body's feedback is invaluable. Recognise that some initial discomfort is normal, but persistent issues may indicate a need for adjustments, whether it's the desk height, monitor position, or footwear. Feeling tired isn't a sign of failure; it's a reminder to take breaks, stretch, or sit.
The goal is to strike a balance between standing and sitting, responding to what your body tells you. Prioritise good posture and make necessary corrections. Always remember that your body's signals provide the best guidance for a comfortable and healthy standing desk experience.
Get Standing With Yo-Yo DESK®Embracing change can be challenging, but the rewards, especially for your well-being, are undeniable. With Yo-Yo DESK®, you're not just investing in a piece of furniture but in a healthier, more dynamic future. Whether you’re looking for a high-performance executive standing desk or a desk for your home office, we have a solution. Dive into the revolution of ergonomic workspaces and experience the transformative benefits of Yo-Yo DESK®’s industry-leading height-adjustable standing desks firsthand!
If you're still curious or seeking more insights on making the transition smoother, we have lots of useful resources to guide you on your journey. You can learn more about the health benefits of our Get Britain Standing campaign, and even find out what it’s like to have a sit-stand desk. So why wait? Get standing with Yo-Yo DESK® today and take the first step towards a more active, focused, and healthy working life.Browse our range of Ergonomic Standing Desks
Yo-Yo DESK®’s is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded the UK’s favourite range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of a community interest company dedicating much of his time to the non-profit work behind the Get Britain Standing® and On Your Feet Britain® campaigns.
With all our desktitles proudly made in Great Britain we work hard to build and maintain high quality reputation for quality and service. We are the only company to offer a free installation service and free delivery service. Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the nation’s favourite standing desk brand.
Our desks are high quality, durable and stylish. Made in Britain, we also offer a free installation service and warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 1-2 days for all Yo-Yo DESK® standing desk solutions (mainland UK). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Yo-Yo OFFICE® is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded our best-selling range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of non-profit work including the Get Britain Standing® and On Your Feet Britain® campaigns.
Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the one of Europe’s favourite standing desk brands.
Our desks are high quality, durable and stylish. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO. Made in Britain, we offer a warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 4-5 days for all Yo-Yo DESK® standing desk solutions (mainland EU). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Buy in confidence with our30-day no-nonsense money back guaranteeon all Yo-Yo DESK® solutions. Remember we offer a FREE installation service with electric standing desks, and you can save 30% OFF with our desk accessory bundle offers.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Buy in confidence with our 30-day no-nonsense money back guarantee on all Yo-Yo DESK® solutions. Remember we offer 30% OFF many desk accessories when you purchase a standing desk.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Posted by Gavin Bradley | September 01, 2023
It’s also a bit of a secret that 95% of all office desks in Denmark are sit-stand desks — a workstation that can be adjusted, as the name suggests, from sitting to standing height.
While most British office workers spend the majority of their working days shackled to their chairs, gazing at computer screens and (if the obesity stats are anything to go by) grazing on snacks, over 80% of Scandinavian office workers have the freedom to sit and stand throughout the day with the help of height adjustable desks.In Denmark, it's just that little bit higher
It makes sense. Over the last 10 years, an increasing body of scientific research suggests that spending long periods of time on our behinds isn’t just contributing to the national obesity epidemic - it’s also making us more prone to diabetes, heart problems, some cancers and premature death. Scientists are even saying an hour in the gym after work won’t counteract the dangers of sitting all day.
Somewhat unsettling. Especially if you, like me, depend on a computer to make a living. I’ve always found it difficult physically and mentally to sit still for long periods. At the age of 21, I slipped a disc in the gym and ended up with sciatica for at least 10 months of my life. Sciatica causes persistent agonising pain up and down the sciatic nerve, which runs from the lower back to the toes and makes it difficult to carry out everyday activities. Suffice it to say, sitting for eight and a half hours a day in an office was not conducive to recovery! I wasn’t the only one. Chronic (long-term) pain affects one in 10 people in Britain, and a massive one in four Brits will experience some form of back pain in their lives.
Our sedentary working culture is only making this problem worse. We’re not built to sit. And yet many of us do so for over 14 hours a day – in the car, at work, at home in front of the telly. When we sit, the body slows down. Heart rate is slower, oxygen flow is stilted, and digestion is sluggish. Lazy posture causes hunching and head hanging, which puts strain on the spine that can in time cause injuries — like slipped discs and resulting sciatica.
always had a feeling that more activity was the answer. Being immobilised makes you want to move. I spent countless hours in the gym doing any non-weight-bearing exercises I could, I took up Pilates and cycled to and from work. Eventually, the pain faded and life for me is back to normal (aside from a new enthusiasm for strenuous exercise). But many other people of all ages continue to suffer in offices all across the country.
Today I spend some of my working day sitting, and some standing at my Yo-Yo DESK PRO 2 - the ‘top of the range’ height adjustable, electric sit-stand desk designed by Yo-Yo OFFICE. Standing boosts blood flow, activates more muscles and remarkably increases my heart rate by about 10bpm compared to sitting (I measure this with my Apple watch). In fact, one professor (Dr Mike Loosemore, Lead Consultant in Exercise Medicine at the Institute of Sport, Exercise and Health), says that standing for just three extra hours a day is the equivalent of running 10 marathons a year in terms of calories burnt.
There’s no doubt in my mind that height-adjustable sit-to-stand desks should be a real consideration for employers who want healthy, productive employees. But is the Yo-Yo DESK PRO 2 the best option? Let’s take a closer look…
DesignLooks are important. Your office is essentially your front cover: it needs to impress. On first impressions, the Yo-Yo DESK PRO 2 looks like a standard, modern computer desk. Unlike the sit-to-stand surfaces designed to be placed on top of existing desks, the Yo-Yo DESK PRO 2 doesn’t require any additional accessories. In its seated position, you wouldn’t immediately know it was a sit-stand desk.
My model has a smart timber finish with a silver frame but there are a range of other shades available, including beech, oak, cherry, walnut, silver, black and white. The cable management system at the back ensures there’s no unnecessary bulk and everything can be kept neat and tidy.
I use the Yo-Yo DESK PRO 2 stand-up desk, which is a simple rectangular shape – perfect for my current set-up with two large monitors. If you know you’ll be swapping between paperwork and computer work, you might prefer the right or left corner desks, or a right or left stance desk.
MechanismThe Yo-Yo DESK PRO 2 has an intelligent height-adjustable, up-and-down mechanism created by ‘linear actuators’ in the legs. They create a clean movement with accurate and smooth motion control that requires little or no maintenance and have a long lifetime with low operating costs.
Put simply: moving up and down is easy. You’re not going to make heads turn if you decide to stand up for a bit in the middle of the afternoon — and you’re not going to send your computer flying off the surface with any sudden juddering movements.
Digital ControlsThe controls are simple and easy to save your memory settings for both sitting and standing positions: an unobtrusive panel on the right-hand side consisting of an ‘up’ triangle and a ‘down’ triangle. No over-complicated switches or numbers, just simple buttons that you can control with your hand without even looking at them.
The Yo-Yo DESK PRO 2 electric standing desk can be bought with an optional programming switch so you can set adjustable heights for ease, track how many calories you burn, and set timers to remind you to sit or stand throughout the day.
FeelLooks matter, as does engineering. But I think it’s just as important to consider how a product makes you feel. Initially, I noticed how sturdy the desk was — especially considering it stands on two legs. It can support considerable weight regardless of where it’s distributed. I know, because I’ve often found myself leaning on it with no catastrophic collapses. It’s also worth mentioning that I feel more alert and confident when standing at my Yo-Yo DESK PRO 2. Perhaps it’s something about standing body language or the increased flow of blood around my body. Either way, this sit-to-stand desk makes me feel good.
Value for moneyStarting from £540 inc VAT, the Yo-Yo DESK PRO is one of the best value-for-money standing desks out there. It recently won the Daily Telegraph award for “Best Buy” - and they tested most of the best-selling models so it must be pretty good! This model is for those who want the absolute best; those who want the smoothest movement, the strongest structure, and the most robust mechanism.
Yo-Yo DESK offer a warranty of seven years, so broken down, the most basic Yo-Yo DESK PRO, (without accessories and add-ons) only costs around £6.50 a month for seven years. Although I have strong suspicions it will far outlive this deadline. If it helps users stay active, strong and fit; if it limits back pain and other health problems associated with sitting, then the return on investment could be huge. How many sick days will it save? How much lost productivity from being in pain?
As simple as it might be, the sit-stand desk changes everything. For me, it’s about freedom. It’s about your employer actually valuing your health and happiness.
Recommended useThe perfect ratio of sitting and standing is unknown. What we do know is that the key is in the transition — moving from sitting to standing and vice versa. For this reason, we suggest standing up for 20 minutes of every hour. Set a timer to remind yourself. It’s important!
To conclude…I love my Yo-Yo DESK PRO 2. It’s spacious and sturdy and it keeps me moving. If you’re a little taller than me, I’d suggest going for the Yo-Yo DESK PRO 2+, which is designed for user heights up to 203cm (i.e. 6’8’’). If you’re looking for a more affordable option there are lower-cost options available, like the Yo-Yo DESK PRO 1, which is much the same but with more affordable components. Yo-Yo DESK also sells a range of Yo-Yo Standing Desk Converter models, such as the Yo-Yo DESK MINI, which are cheaper but sit on top of your existing desk, acting as a standing desk converter.
But if you want the Volvo or even VW Golf of sit-stand desks, then it’s Yo-Yo DESK PRO all the way!
If you would like to know more about sit-stand desks and how they can benefit staff health and wellbeing, check out our Benefits of Standing page.
Yo-Yo DESK®’s is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded the UK’s favourite range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of a community interest company dedicating much of his time to the non-profit work behind the Get Britain Standing® and On Your Feet Britain® campaigns.
With all our desktitles proudly made in Great Britain we work hard to build and maintain high quality reputation for quality and service. We are the only company to offer a free installation service and free delivery service. Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the nation’s favourite standing desk brand.
Our desks are high quality, durable and stylish. Made in Britain, we also offer a free installation service and warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 1-2 days for all Yo-Yo DESK® standing desk solutions (mainland UK). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Yo-Yo OFFICE® is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded our best-selling range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of non-profit work including the Get Britain Standing® and On Your Feet Britain® campaigns.
Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the one of Europe’s favourite standing desk brands.
Our desks are high quality, durable and stylish. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO. Made in Britain, we offer a warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 4-5 days for all Yo-Yo DESK® standing desk solutions (mainland EU). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Buy in confidence with our30-day no-nonsense money back guaranteeon all Yo-Yo DESK® solutions. Remember we offer a FREE installation service with electric standing desks, and you can save 30% OFF with our desk accessory bundle offers.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Buy in confidence with our 30-day no-nonsense money back guarantee on all Yo-Yo DESK® solutions. Remember we offer 30% OFF many desk accessories when you purchase a standing desk.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Posted by Gavin Bradley | August 16, 2023
Taking Regular Breaks
Taking regular breaks throughout the workday is essential for incorporating movement and combatting the negative effects of prolonged sitting. Encourage employees to take short breaks every hour to stand up, stretch, and move around. These breaks provide an opportunity to increase blood flow, relieve muscle tension, and re-energise the body and mind.
Desk Stretches and Exercises
Desk stretches and exercises offer a convenient and effective way to incorporate movement into the office environment. By taking a few minutes to stretch and exercise at the desk, individuals can counteract the negative effects of prolonged sitting and promote better physical well-being. Here are some simple stretches and exercises that can be done right at the desk:
Active Meetings and Walking Breaks
Encourage a culture of movement by incorporating active meetings and walking breaks. Instead of gathering around a conference table, suggest conducting meetings while taking a walk or standing. Walking breaks can be taken individually or as a team, allowing one to get moving and engage in light physical activity. These active breaks not only promote movement but also encourage collaboration and creativity.
Ergonomic Workstation Setup
An ergonomic workstation setup is essential for promoting movement and supporting better posture in the office. It involves creating a workspace that is ergonomically designed to optimise comfort, productivity, and overall well-being.
One of the key elements of an ergonomic workstation is an adjustable standing desk. These desks allow users to switch between sitting and standing positions, encouraging movement throughout the day. By alternating between sitting and standing, individuals can avoid prolonged periods of static sitting and engage different muscle groups. This promotes blood circulation, reduces the risk of musculoskeletal issues, and increases energy levels.
Shop Standing Desks
In addition to adjustable desks, ergonomic chairs play a vital role in supporting proper posture and reducing strain on the body. These chairs are designed with features such as adjustable height, lumbar support, and armrests, which help maintain a neutral spine position and provide optimal support for the back, shoulders, and neck. By using an ergonomic chair, individuals can alleviate pressure on the spine, minimise discomfort, and improve overall sitting posture.
Shop Active Seating
Furthermore, incorporating other ergonomic accessories can enhance the movement-friendly setup. For example, standing desk converters and monitor stands contribute to a more comfortable and aligned workstation. These accessories promote proper wrist and forearm positioning, adjusting the height and angle of the monitor to eye level.
Shop Standing Desk Converters
Other accessories like anti-fatigue mats and wobble boards offer additional benefits for an ergonomic workstation setup. Anti-fatigue mats provide cushioning and support, reducing strain on the feet and legs during prolonged standing. Wobble boards promote active sitting by engaging core muscles and improving balance, helping to prevent muscle stiffness and enhance posture.
Shop Active Feet
The benefits of an ergonomic workstation setup extend beyond comfort and posture. When individuals have the freedom to adjust their workstations and move freely, they are more likely to stay engaged, focused, and energised throughout the day.
Workplace Policies and Culture
Creating a movement-friendly office environment goes beyond individual efforts. It requires the support of workplace policies and a positive office culture that prioritises employee well-being. Encouraging movement and regular breaks should be embedded within the fabric of the organisation.
Supportive workplace policies can include guidelines that promote movement breaks, flexible scheduling to accommodate a physical activity, and opportunities for employees to engage in wellness initiatives. By implementing such policies, organisations demonstrate their commitment to employee health and create an environment that supports movement and overall well-being.
Standing Desks and Active Workstations
Standing desks and active workstations have gained popularity due to their ability to promote movement and reduce sedentary behaviour. Standing desks provide an alternative to prolonged sitting, allowing individuals to work while standing. By using a standing desk, employees can easily switch between sitting and standing positions, promoting movement, and engaging different muscle groups. Active workstations take this concept further by incorporating features such as mobile desks or cycling workstations, enabling employees to combine work tasks with physical activity.
The benefits of standing desks and active workstations extend beyond movement alone. They have been shown to improve posture, reduce the risk of musculoskeletal issues, increase calorie expenditure, and enhance productivity. Organisations that provide standing desks or support the implementation of active workstations are investing in the health and well-being of their employees, promoting movement as an integral part of the workday.
Movement Challenges and Wellness Programs
Movement challenges and wellness programs can be highly effective in encouraging employees to stay active and incorporate movement into their daily routines. These initiatives can take various forms, such as step challenges, fitness classes, group activities, or wellness workshops. By organising movement challenges or implementing wellness programs, organisations inspire employees to set goals, track their progress, and engage in healthy behaviours together.
Movement challenges and wellness programs not only promote physical activity but also create a sense of camaraderie and motivation within the workplace. They foster a supportive community that encourages individuals to prioritise movement and overall well-being. Furthermore, these programs can provide educational resources, expert guidance, and incentives that inspire and empower employees to make positive lifestyle changes.
Regular movement at the office is of paramount importance for both physical and mental well-being. Individuals and organisations can reap the rewards of improved physical health, enhanced mental well-being, and increased productivity by taking proactive steps towards creating a more active work environment.
Remember, movement is not just a physical necessity but a catalyst for overall growth and vitality. Let's embrace the importance of regular movement at the office and commit to integrating movement into our work routines.
Start today by taking small steps towards a more movement-friendly office environment - browse our range of ergonomic office solutions and experience the transformative power of movement in your work life.
Learn more about our aim to Get Britain Standing!
Yo-Yo DESK®’s is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded the UK’s favourite range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of a community interest company dedicating much of his time to the non-profit work behind the Get Britain Standing® and On Your Feet Britain® campaigns.
With all our desktitles proudly made in Great Britain we work hard to build and maintain high quality reputation for quality and service. We are the only company to offer a free installation service and free delivery service. Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the nation’s favourite standing desk brand.
Our desks are high quality, durable and stylish. Made in Britain, we also offer a free installation service and warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 1-2 days for all Yo-Yo DESK® standing desk solutions (mainland UK). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Yo-Yo OFFICE® is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded our best-selling range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of non-profit work including the Get Britain Standing® and On Your Feet Britain® campaigns.
Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the one of Europe’s favourite standing desk brands.
Our desks are high quality, durable and stylish. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO. Made in Britain, we offer a warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 4-5 days for all Yo-Yo DESK® standing desk solutions (mainland EU). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Buy in confidence with our30-day no-nonsense money back guaranteeon all Yo-Yo DESK® solutions. Remember we offer a FREE installation service with electric standing desks, and you can save 30% OFF with our desk accessory bundle offers.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Buy in confidence with our 30-day no-nonsense money back guarantee on all Yo-Yo DESK® solutions. Remember we offer 30% OFF many desk accessories when you purchase a standing desk.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Posted by Gavin Bradley | August 16, 2023
In today's sedentary work culture, where many people spend hours sitting at desks, regular movement at the office has become more crucial than ever. The human body is designed for motion, and prolonged sitting periods can harm our overall well-being and productivity.
Incorporating regular movement into the work routine is essential for maintaining good physical health, improving mental clarity, reducing the risk of chronic diseases, and enhancing the overall quality of life.
In this article, we will explore the significance of regular movement at the office and discuss the benefits it offers for both employees and employers.
Sedentary Lifestyle and Health Risks
In our modern work environment, where many individuals spend most of their day sitting at a desk, the prevalence of a sedentary lifestyle has become a significant concern. Prolonged sitting and a lack of regular movement can have severe implications for our health and well-being.
Research has shown that a sedentary lifestyle, characterised by extended periods of sitting and minimal physical activity, is associated with a range of health risks. One of the primary concerns is the increased risk of obesity. When we sit for long durations, our energy expenditure decreases, and our metabolism slows down. This can lead to weight gain, as the body burns fewer calories compared to when we engage in regular physical activity.
Furthermore, a sedentary lifestyle has been linked to a higher incidence of cardiovascular diseases. Sitting for prolonged periods can negatively impact blood circulation, leading to an increased risk of high blood pressure, heart disease, and even stroke. The lack of movement also affects the body's ability to regulate blood sugar levels, contributing to a higher likelihood of developing type 2 diabetes.
In addition to the risks mentioned above, a sedentary lifestyle can have adverse effects on musculoskeletal health. Sitting for long hours can lead to poor posture, weakened muscles, and increased tension in the neck, shoulders, and back. Over time, this can result in chronic pain, stiffness, and musculoskeletal disorders such as backaches and neck strains.
Impact on Productivity and Focus
Sitting for extended periods not only poses health risks but can also have a significant impact on productivity and focus in the workplace. When we remain sedentary for long durations, our cognitive function and mental clarity can suffer.
Prolonged sitting has been linked to reduced productivity levels. Remaining in a seated position for hours without movement can lead to feelings of lethargy, fatigue, and a decline in energy levels. As a result, our ability to concentrate and stay focused on tasks may diminish. The lack of physical activity can also contribute to a decrease in motivation and overall work engagement.
In contrast, incorporating regular movement into the workday has been shown to enhance mental clarity and cognitive function. Engaging in physical activity prompts increased blood flow and oxygen delivery to the brain, resulting in heightened alertness and improved mental acuity. This boost in brain function can lead to better problem-solving skills, creativity, and overall productivity.
Movement breaks, even as short as a few minutes, can provide a mental reset and help combat the mental fatigue that often accompanies prolonged periods of sitting. Stepping away from the desk, stretching, or engaging in light physical activity can help clear the mind, alleviate stress, and increase mental focus upon returning to work tasks.
Improved Circulation and Energy Levels
Regular movement at the office provides numerous benefits, including improved circulation and increased energy levels. When we engage in physical activity, our blood flow increases, delivering essential oxygen and nutrients to our muscles, organs, and brain. This enhanced circulation boosts energy levels, leaving us feeling more alert, focused, and ready to tackle tasks with renewed vigour.
Reduced Muscle Stiffness and Discomfort
Prolonged sitting can lead to muscle stiffness, joint pain, and overall discomfort. However, regular movement counteracts these issues by promoting flexibility and alleviating muscular tension. Incorporating stretching exercises and movements throughout the day helps to keep the muscles engaged, preventing them from becoming stiff and sore. By incorporating regular movement breaks, individuals can reduce muscle stiffness and discomfort associated with prolonged sitting.
Enhanced Posture and Musculoskeletal Health
Movement plays a vital role in maintaining good posture and promoting musculoskeletal health. When we sit for extended periods, we place increased strain on our muscles, joints, and spine. Regular movement, such as walking, stretching, or engaging in active breaks, helps to alleviate this strain and reduce the risk of musculoskeletal disorders. By integrating movement into the work routine, individuals can improve their posture, strengthen supportive muscles, and reduce the likelihood of developing chronic pain or discomfort.
Improved Mood and Mental Well-Being
Regular movement at the office has a positive impact on mental health and overall well-being. Engaging in physical activity stimulates the release of endorphins, often referred to as "feel-good" hormones, which can help alleviate stress, improve mood, and enhance overall mental well-being. Incorporating movement breaks into the workday provides an opportunity to refresh the mind, reduce mental fatigue, and promote a sense of well-being. By prioritising regular movement, individuals can experience improved mood, reduced stress levels, and increased mental resilience.
Taking Regular Breaks
Taking regular breaks throughout the workday is essential for incorporating movement and combatting the negative effects of prolonged sitting. Encourage employees to take short breaks every hour to stand up, stretch, and move around. These breaks provide an opportunity to increase blood flow, relieve muscle tension, and re-energise the body and mind.
Desk Stretches and Exercises
Desk stretches and exercises offer a convenient and effective way to incorporate movement into the office environment. By taking a few minutes to stretch and exercise at the desk, individuals can counteract the negative effects of prolonged sitting and promote better physical well-being. Here are some simple stretches and exercises that can be done right at the desk:
Active Meetings and Walking Breaks
Encourage a culture of movement by incorporating active meetings and walking breaks. Instead of gathering around a conference table, suggest conducting meetings while taking a walk or standing. Walking breaks can be taken individually or as a team, allowing one to get moving and engage in light physical activity. These active breaks not only promote movement but also encourage collaboration and creativity.
Ergonomic Workstation Setup
An ergonomic workstation setup is essential for promoting movement and supporting better posture in the office. It involves creating a workspace that is ergonomically designed to optimise comfort, productivity, and overall well-being.
One of the key elements of an ergonomic workstation is an adjustable standing desk. These desks allow users to switch between sitting and standing positions, encouraging movement throughout the day. By alternating between sitting and standing, individuals can avoid prolonged periods of static sitting and engage different muscle groups. This promotes blood circulation, reduces the risk of musculoskeletal issues, and increases energy levels.
Shop Standing Desks
In addition to adjustable desks, ergonomic chairs play a vital role in supporting proper posture and reducing strain on the body. These chairs are designed with features such as adjustable height, lumbar support, and armrests, which help maintain a neutral spine position and provide optimal support for the back, shoulders, and neck. By using an ergonomic chair, individuals can alleviate pressure on the spine, minimise discomfort, and improve overall sitting posture.
Shop Active Seating
Furthermore, incorporating other ergonomic accessories can enhance the movement-friendly setup. For example, standing desk converters and monitor stands contribute to a more comfortable and aligned workstation. These accessories promote proper wrist and forearm positioning, adjusting the height and angle of the monitor to eye level.
Shop Standing Desk Converters
Other accessories like anti-fatigue mats and wobble boards offer additional benefits for an ergonomic workstation setup. Anti-fatigue mats provide cushioning and support, reducing strain on the feet and legs during prolonged standing. Wobble boards promote active sitting by engaging core muscles and improving balance, helping to prevent muscle stiffness and enhance posture.
Shop Active Feet
The benefits of an ergonomic workstation setup extend beyond comfort and posture. When individuals have the freedom to adjust their workstations and move freely, they are more likely to stay engaged, focused, and energised throughout the day.
Workplace Policies and Culture
Creating a movement-friendly office environment goes beyond individual efforts. It requires the support of workplace policies and a positive office culture that prioritises employee well-being. Encouraging movement and regular breaks should be embedded within the fabric of the organisation.
Supportive workplace policies can include guidelines that promote movement breaks, flexible scheduling to accommodate a physical activity, and opportunities for employees to engage in wellness initiatives. By implementing such policies, organisations demonstrate their commitment to employee health and create an environment that supports movement and overall well-being.
Standing Desks and Active Workstations
Standing desks and active workstations have gained popularity due to their ability to promote movement and reduce sedentary behaviours. Standing desks provide an alternative to prolonged sitting, allowing individuals to work while standing. By using a standing desk, employees can easily switch between sitting and standing positions, promoting movement, and engaging different muscle groups. Active workstations take this concept further by incorporating features such as mobile desks or cycling workstations, enabling employees to combine work tasks with physical activity.
The benefits of standing desks and active workstations extend beyond movement alone. They have been shown to improve posture, reduce the risk of musculoskeletal issues, increase calorie expenditure, and enhance productivity. Organisations that provide standing desks or support the implementation of active workstations are investing in the health and well-being of their employees, promoting movement as an integral part of the workday.
Movement Challenges and Wellness Programs
Movement challenges and wellness programs can be highly effective in encouraging employees to stay active and incorporate movement into their daily routines. These initiatives can take various forms, such as step challenges, fitness classes, group activities, or wellness workshops. By organising movement challenges or implementing wellness programs, organisations inspire employees to set goals, track their progress, and engage in healthy behaviours together.
Movement challenges and wellness programs not only promote physical activity but also create a sense of camaraderie and motivation within the workplace. They foster a supportive community that encourages individuals to prioritise movement and overall well-being. Furthermore, these programs can provide educational resources, expert guidance, and incentives that inspire and empower employees to make positive lifestyle changes.
Regular movement at the office is of paramount importance for both physical and mental well-being. Individuals and organisations can reap the rewards of improved physical health, enhanced mental well-being, and increased productivity by taking proactive steps towards creating a more active work environment.
Remember, movement is not just a physical necessity but a catalyst for overall growth and vitality. Let's embrace the importance of regular movement at the office and commit to integrating movement into our work routines.
Start today by taking small steps towards a more movement-friendly office environment - browse our range of ergonomic office solutions and experience the transformative power of movement in your work life.
Learn more about our aim to Get Britain Standing!
Yo-Yo DESK®’s is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded the UK’s favourite range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of a community interest company dedicating much of his time to the non-profit work behind the Get Britain Standing® and On Your Feet Britain® campaigns.
With all our desktitles proudly made in Great Britain we work hard to build and maintain high quality reputation for quality and service. We are the only company to offer a free installation service and free delivery service. Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the nation’s favourite standing desk brand.
Our desks are high quality, durable and stylish. Made in Britain, we also offer a free installation service and warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 1-2 days for all Yo-Yo DESK® standing desk solutions (mainland UK). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Yo-Yo OFFICE® is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded our best-selling range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of non-profit work including the Get Britain Standing® and On Your Feet Britain® campaigns.
Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the one of Europe’s favourite standing desk brands.
Our desks are high quality, durable and stylish. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO. Made in Britain, we offer a warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 4-5 days for all Yo-Yo DESK® standing desk solutions (mainland EU). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Buy in confidence with our30-day no-nonsense money back guaranteeon all Yo-Yo DESK® solutions. Remember we offer a FREE installation service with electric standing desks, and you can save 30% OFF with our desk accessory bundle offers.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Buy in confidence with our 30-day no-nonsense money back guarantee on all Yo-Yo DESK® solutions. Remember we offer 30% OFF many desk accessories when you purchase a standing desk.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Posted by Gavin Bradley | August 1, 2023
Ergonomics - a term frequently thrown around the workplace, but what does it really mean to you? It might be tempting to dismiss it as technical jargon, but in reality, ergonomics holds immense significance and directly influences our day-to-day lives. In this blog post, we'll delve into the essence of ergonomics, explore its importance, and discover how it can benefit you. Understanding ergonomics is pivotal for anyone seeking a healthy and comfortable working lifestyle.
Ergonomics is the scientific study of designing and arranging objects and systems to fit the human body while optimizing human performance. It revolves around creating products and environments that promote comfort, safety, and efficiency for people to use. The word "ergonomics" is derived from the Greek words "ergon," meaning work, and "nomos," meaning natural laws or rules.
In simpler terms, ergonomics aims to make our daily activities and interactions with objects and spaces more comfortable and productive. It takes into consideration factors like body posture, movement, reach, and interaction to design workspaces, furniture, tools, and equipment that minimize strain, discomfort, and the risk of injury.
This interdisciplinary field draws from anatomy, psychology, physiology, engineering, and design, making it relevant across various domains such as office work, manufacturing, healthcare, transportation, and home environments.
Creating an ergonomic workspace is essential for promoting good posture, reducing discomfort, and improving productivity. Here are some tips to help you achieve ergonomics in your workspace:
Remember, ergonomics is not a one-size-fits-all solution. Experiment with different adjustments and listen to your body to find the most comfortable and efficient setup for your specific needs. By implementing these tips, you can create an ergonomic workspace that promotes your overall well-being and helps you stay productive throughout the day.
Ergonomics might be a buzzword, but it holds real value when it comes to enhancing our well-being. By integrating ergonomic principles into our lives, we can prevent musculoskeletal disorders, reduce fatigue, and improve our physical and mental comfort. Whether you spend long hours at a desk or engage in physically demanding tasks, ergonomics directly affects you by ensuring that your environment supports your body's natural movements, thus reducing the risk of repetitive strain injuries. Hence, whether you're at work or at home, understanding and implementing ergonomic practices is essential for optimizing your comfort and performance.
One of the key reasons why ergonomics matters is its ability to prevent and reduce musculoskeletal disorders (MSDs). Conditions like carpal tunnel syndrome and lower back pain often result from repetitive movements, poor posture, and awkward positioning. However, incorporating ergonomic principles into your workspace can significantly reduce the risk of developing these painful and debilitating conditions.
Moreover, ergonomics contributes to your overall quality of life. Prioritizing your physical well-being in a proactive and preventive manner helps prevent injuries, improve posture, and promote better health in the long run.
Embracing ergonomic practices in your workspace offers numerous benefits beyond just comfort. One of the key advantages is improved productivity. When your workstation is properly set up to support your body's natural posture and movements, you can work more efficiently without distractions from discomfort or pain. This leads to increased focus and accuracy, enabling you to complete tasks swiftly.
Ergonomics also plays a vital role in preventing work-related injuries. By using ergonomic equipment and maintaining good posture, you can minimize the risk of developing musculoskeletal disorders such as back pain, neck strain, and carpal tunnel syndrome. Not only does this reduce absenteeism due to injuries, but it also lowers healthcare costs for both employees and employers.
Furthermore, implementing ergonomic practices in your workspace can contribute to overall well-being. By reducing physical strain and discomfort, you can alleviate stress and enhance your mental health, leading to improved job satisfaction, decreased employee turnover, and a positive work environment.
Lastly, ergonomics promotes long-term health benefits. Proactively taking measures to prevent injuries and strains reduces the likelihood of chronic pain or disability in the future, allowing you to maintain a healthier lifestyle and continue working without hindrance as you age.
In summary, incorporating ergonomic principles in your workspace offers numerous benefits. It not only improves productivity and reduces the risk of injuries but also enhances well-being and supports long-term health. By prioritizing ergonomics, you are investing in your overall comfort, efficiency, and longevity in the workplace.
Failing to take regular breaks and engage in movement throughout the day is a common mistake. Prolonged sitting or repetitive movements can lead to stiffness and muscular imbalances. Incorporate short breaks and stretches into your daily routine to prevent these issues.
Remember, small adjustments can make a big difference in the long run.
Everything you need to provide comfort and support is available here at Yo-Yo OFFICE
Yo-Yo DESK®’s is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded the UK’s favourite range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of a community interest company dedicating much of his time to the non-profit work behind the Get Britain Standing® and On Your Feet Britain® campaigns.
With all our desktitles proudly made in Great Britain we work hard to build and maintain high quality reputation for quality and service. We are the only company to offer a free installation service and free delivery service. Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the nation’s favourite standing desk brand.
Our desks are high quality, durable and stylish. Made in Britain, we also offer a free installation service and warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 1-2 days for all Yo-Yo DESK® standing desk solutions (mainland UK). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Yo-Yo OFFICE® is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded our best-selling range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of non-profit work including the Get Britain Standing® and On Your Feet Britain® campaigns.
Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the one of Europe’s favourite standing desk brands.
Our desks are high quality, durable and stylish. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO. Made in Britain, we offer a warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 4-5 days for all Yo-Yo DESK® standing desk solutions (mainland EU). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Buy in confidence with our30-day no-nonsense money back guaranteeon all Yo-Yo DESK® solutions. Remember we offer a FREE installation service with electric standing desks, and you can save 30% OFF with our desk accessory bundle offers.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Buy in confidence with our 30-day no-nonsense money back guarantee on all Yo-Yo DESK® solutions. Remember we offer 30% OFF many desk accessories when you purchase a standing desk.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Posted by Gavin Bradley | June 10, 2022
Yo-Yo DESK are helping boost workplace activity levels at the offices of Bury and Pennine Care NHS Foundation Trust – including treadmill work stations.
The NHS doesn’t just help keep us healthy, but as the country’s biggest employer, it works hard to keep its own staff in good health too.
That’s why Daniel Lythgoe, MD of the Bury and Pennine Care NHS Foundation Trust has made sure staff at two of his Trust’s offices have access to a range of active Yo-Yo DESKs.
He explains: “When we had an office move, we wanted to promote health and wellbeing for staff within the Trust. Previously, employees were being given appropriate equipment only once they had reported a problem. We took the decision to be preventative rather than reactive, bringing in standing desks in order to motivate staff to stay healthy and active during the working day.”
Not only has he installed some 15 of our best-selling Yo-Yo Desk®, but staff even have access to a couple of our treadmill desks, so they walk as they work.
The walking desks are located in a small meeting room, so staff can go in there to work solo when it’s available, or to have a one-to-one meeting, when either one or both of the parties clocks up steps while they work.
Daniel says: “We find the treadmills are most popular when the weather’s bad; otherwise we try and encourage staff to get some fresh air with a walking meeting. I would recommend getting two treadmill desks rather than just one: our set up works very well.”
As for the Yo-Yo Desks®: “Some people use them regularly and rarely sit down to work. They have been a success.”
Looking to improve health, motivation, productivity levels in your office? Get in touch for advice on the standing desk set-up that will best suit your workplace: no one knows standing desks like our sales team.
Yo-Yo DESK®’s is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded the UK’s favourite range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of a community interest company dedicating much of his time to the non-profit work behind the Get Britain Standing® and On Your Feet Britain® campaigns.
With all our desktitles proudly made in Great Britain we work hard to build and maintain high quality reputation for quality and service. We are the only company to offer a free installation service and free delivery service. Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the nation’s favourite standing desk brand.
Our desks are high quality, durable and stylish. Made in Britain, we also offer a free installation service and warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 1-2 days for all Yo-Yo DESK® standing desk solutions (mainland UK). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Yo-Yo OFFICE® is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded our best-selling range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of non-profit work including the Get Britain Standing® and On Your Feet Britain® campaigns.
Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the one of Europe’s favourite standing desk brands.
Our desks are high quality, durable and stylish. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO. Made in Britain, we offer a warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 4-5 days for all Yo-Yo DESK® standing desk solutions (mainland EU). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Buy in confidence with our30-day no-nonsense money back guaranteeon all Yo-Yo DESK® solutions. Remember we offer a FREE installation service with electric standing desks, and you can save 30% OFF with our desk accessory bundle offers.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Buy in confidence with our 30-day no-nonsense money back guarantee on all Yo-Yo DESK® solutions. Remember we offer 30% OFF many desk accessories when you purchase a standing desk.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Posted by Gavin Bradley | July 5, 2022
BMJ reports positive results from year-long study of standing desk usage by UK health workersIt’s official: using a Yo-Yo DESK® at work WILL improve both your health and your productivity.A study by health researchers at the University of Leicester has established that NHS staff who used sit-stand desks for a year experienced benefits including:
The workers were supported with advice – similar to the Yo-Yo DESK® user guidelines that we supply to every customer – along with targets and occasional info boosters to help remind them to make the regular switch between sitting and standing. Results were checked at three, six and 12 months.
Effectiveness of the Stand More AT Work (SMArT) standing desk intervention is reported in the British Medical Journal as well as on the BBC website and Daily Telegraph, amongst others.
Our stylish, affordable Yo-Yo DESK® is the UK’s best-selling way to incorporate the active working habit in your working day. Easy to adjust, with 15 height settings, the Yo-Yo DESK® is just one of the wide range of flexible standing desk converter options we offer to suit all needs, preferences and budgets. Or try the executive, electrically-operated Yo-Yo DESK® PRO for a smooth powered option.
Follow us on Twitter, and join our Yo-Yo Desker Facebook group to get your own ongoing #SitLess #MoveMore support and inspiration that will help you get the most out of your Yo-Yo DESK® standing desk product.
Yo-Yo DESK®’s is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded the UK’s favourite range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of a community interest company dedicating much of his time to the non-profit work behind the Get Britain Standing® and On Your Feet Britain® campaigns.
With all our desktitles proudly made in Great Britain we work hard to build and maintain high quality reputation for quality and service. We are the only company to offer a free installation service and free delivery service. Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the nation’s favourite standing desk brand.
Our desks are high quality, durable and stylish. Made in Britain, we also offer a free installation service and warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 1-2 days for all Yo-Yo DESK® standing desk solutions (mainland UK). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Yo-Yo OFFICE® is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded our best-selling range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of non-profit work including the Get Britain Standing® and On Your Feet Britain® campaigns.
Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the one of Europe’s favourite standing desk brands.
Our desks are high quality, durable and stylish. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO. Made in Britain, we offer a warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 4-5 days for all Yo-Yo DESK® standing desk solutions (mainland EU). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Buy in confidence with our30-day no-nonsense money back guaranteeon all Yo-Yo DESK® solutions. Remember we offer a FREE installation service with electric standing desks, and you can save 30% OFF with our desk accessory bundle offers.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Buy in confidence with our 30-day no-nonsense money back guarantee on all Yo-Yo DESK® solutions. Remember we offer 30% OFF many desk accessories when you purchase a standing desk.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Posted by Gavin Bradley | August 8, 2022
Health Secretary Matt Hancock says every business should encourage employees to use sit-stand desks, just like him.
“I know from personal experience that having a standing desk can help you get some exercise and improve your productivity at work,” the UK’s Secretary of State for Health Matt Hancock told the ISPAH global conference on physical activity this week.
He urged employers to offer staff the chance to use standing desks like our Yo-Yo DESK® in order raise activity levels and avoid the health risks of sedentary working habits.
“Workplaces can make a difference: encouraging breaks, offering standing desks, having standing meetings - which in my experience tend to finish quicker too,” Mr Hancock said.
He also encouraged GPs, schools and parents to take action on the national inactivity crisis: “Our message should be that movement is medicine.”
Musculoskeletal problems are to blame for nine million lost working days every year, with increasing numbers of desk-bound staff suffering health problems exacerbated by spending too much time seated.
In addition to the physical benefits of adopting sit-stand working practices, the mental health benefits are also proven. Staff who alternate between sitting and standing report greater productivity, creativity and motivation, as well as reduced stress and fatigue.
A study of NHS workers reported in the BMJ last week established that those using standing desks were happier and healthier, reporting less anxiety, raised energy levels, greater levels of engagement and improved job performance.
Mr Hancock’s call to action is reported in the Daily Mail, the Daily Telegraph and Metro among others.
Yo-Yo DESK®’s is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded the UK’s favourite range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of a community interest company dedicating much of his time to the non-profit work behind the Get Britain Standing® and On Your Feet Britain® campaigns.
With all our desktitles proudly made in Great Britain we work hard to build and maintain high quality reputation for quality and service. We are the only company to offer a free installation service and free delivery service. Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the nation’s favourite standing desk brand.
Our desks are high quality, durable and stylish. Made in Britain, we also offer a free installation service and warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 1-2 days for all Yo-Yo DESK® standing desk solutions (mainland UK). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Yo-Yo OFFICE® is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded our best-selling range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of non-profit work including the Get Britain Standing® and On Your Feet Britain® campaigns.
Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the one of Europe’s favourite standing desk brands.
Our desks are high quality, durable and stylish. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO. Made in Britain, we offer a warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 4-5 days for all Yo-Yo DESK® standing desk solutions (mainland EU). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Buy in confidence with our30-day no-nonsense money back guaranteeon all Yo-Yo DESK® solutions. Remember we offer a FREE installation service with electric standing desks, and you can save 30% OFF with our desk accessory bundle offers.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Buy in confidence with our 30-day no-nonsense money back guarantee on all Yo-Yo DESK® solutions. Remember we offer 30% OFF many desk accessories when you purchase a standing desk.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Posted by Gavin Bradley | September 14 , 2022
Many office workers who spend most of their day at a desk complain of neck, shoulder or back pain. This pain is often caused by poor posture. Slouching over a keyboard can lead to hunched shoulders. This constant tension can cause tight back and shoulder muscles that ache even after the workday ends.
An incorrect desk setup can also lead to muscular pains. Straining to see a monitor that is too far away or tilted at an incorrect angle can lead to neck strain and improper spine alignment. Improper keyboard height can also cause tension in the shoulders from having to hold your arms at an awkward angle to type effectively.
Scientists at Columbia University Medical Centre (CUMC) found that adults who spend one to two hours seated without a break have a higher mortality rate than those who sit for the same amount of time, but for shorter periods.
The researchers at CUMC’s Department of Medicine, based their Get Britain Standing on 8,000 people aged over 45. Some 77% of participants were sedentary for a shocking 12 hours per day, while for some that figure topped 13 hours. The results? People who spent most time seated, often in periods of 60-90 minutes, had an almost two-fold increase in death risk compared with those who sat less and for shorter periods of time.
Public Health England support Active Working guidelines recommending that office workers stand at least two hours a day, and eventually work up to four hours. Many people are now becoming aware of the negative health effects of prolonged sitting, and so may opt for active sitting arrangements.
As a result, stand up desks are becoming increasingly popular in the workplace. A standing desk can relieve most of the that issues that office workers suffer due to the sedentary nature of their job. When properly set up, a standing desk should allow for a 90-degree bend in the arms to the keyboard. The monitor should be tilted upwards at roughly 20 degrees and located about two feet from your eyes. It is also best to stand on a flat yet supportive surface, like an anti-fatigue mat. Sensible footwear, not high heels, also promotes natural posture.We ensure guidelines for best use of standing desks are sent to every Yo-Yo DESK® desk customer. These things combined realign your body to its natural centre and ease tension in the muscles.
Google reports show that the search results for ‘Standing Desk’ have quadrupled since 2012. Furthermore, the wave of interest at shows and industry events, continues to escalate. Simply put, the provision of workplace solutions which help build healthy working habits and increased productivity are becoming front of mind for facilities professionals.
“It’s no longer just the person with the bad back who wants an adjustable workstation, it’s increasingly a must-have for the whole team, or sales team, then marketing team and then everyone wants one. Also, when people move companies, it’s only logical that they take their standing desk habit with them.”
We get brilliant feedback on Yo-Yo DESK® products from office-based workers, but we wanted to know what bloggers would think of our Yo-Yo DESK® product. Here are a few testimonials from some bloggers who tried our products:
Home-based SME blogger Joanne Dewberry knows that people working from home are at high risk of sedentary behaviour when there are no distractions in the form of co-workers or meetings to get you away from your workstation. She found that a Yo-Yo DESK® was the perfect way to bring more activity to her working day.
Joanne says: “I’ve found that standing when I hit the office first thing is probably the most productive part of the day. I’ve just had 7 hours sleep followed by driving the children to school; by standing at my desk to sort emails and dive into my to do list I’m raring to go and full of energy. Previously mornings were met by slumping in my office chair feeling tired and sluggish, drinking vats of coffee. If I’d have known the effects of standing earlier, I’d have been doing it years ago.” Read the blog.
Glasgow-based Stephen Morrison is a civil servant by day, but also posts regular blogs about his fitness journey at howmanymiles.co.uk. Every year, his departmental staff survey requests that standing desks are provided for employees, so he was keen to try one out for himself.
Stephen says: “Firstly and most importantly, I am sitting less. At home, I am now spending at least two hours a day standing at my computer as I write, answer emails and watch TV shows whereas previously I would have been sitting on my backside. “Rather than being hunched over a desk, I now find myself standing straighter, with less rounded shoulders and less curving of my back. I also feel that I am being more productive.” Read the blog.
Yo-Yo DESK®’s is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded the UK’s favourite range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of a community interest company dedicating much of his time to the non-profit work behind the Get Britain Standing® and On Your Feet Britain® campaigns.
With all our desktitles proudly made in Great Britain we work hard to build and maintain high quality reputation for quality and service. We are the only company to offer a free installation service and free delivery service. Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the nation’s favourite standing desk brand.
Our desks are high quality, durable and stylish. Made in Britain, we also offer a free installation service and warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 1-2 days for all Yo-Yo DESK® standing desk solutions (mainland UK). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Yo-Yo OFFICE® is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded our best-selling range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of non-profit work including the Get Britain Standing® and On Your Feet Britain® campaigns.
Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the one of Europe’s favourite standing desk brands.
Our desks are high quality, durable and stylish. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO. Made in Britain, we offer a warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 4-5 days for all Yo-Yo DESK® standing desk solutions (mainland EU). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Buy in confidence with our30-day no-nonsense money back guaranteeon all Yo-Yo DESK® solutions. Remember we offer a FREE installation service with electric standing desks, and you can save 30% OFF with our desk accessory bundle offers.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Buy in confidence with our 30-day no-nonsense money back guarantee on all Yo-Yo DESK® solutions. Remember we offer 30% OFF many desk accessories when you purchase a standing desk.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Posted by Gavin Bradley | October 10, 2022
Yo-Yo DESK® products prove that staying active at work is the best way of burning off snack calories, confirms a new episode of Channel 4’s popular How to Lose Weight Well show.
Dr Xand van Tulleken asked volunteers to try out our new Yo-Yo DESK® BIKE, Yo-Yo BOARD® 360 balance board, Yo-Yo DESK® standing desk converter.
Each solution led to increased calorie burn over a seated desk - of course! - with the Yo-Yo DESK® BIKE coming out top for both raised energy output AND enjoyability. “All of this is much better than sitting at a desk,” Dr Xand concludes.
The Yo-Yo DESK® mantra of getting “more active, more often” is key to reducing your risk of health conditions including strokes, heart attacks and diabetes, Applied Exercise Science Professor John Buckley, of University Centre Shrewsbury, confirms in the C4 show.
The Yo-Yo DESK® BIKE is the ideal way to increase activity levels during sedentary office hours: even set at the lowest level of resistance (there are eight levels in total), constant slow pedalling allows you to increase your energy expenditure by 50% compared with sitting at your desk.
How to Lose Weight Well’s volunteer Joel confirmed that “rhythmic pedalling” on the Yo-Yo DESK® BIKE was an enjoyable way to burn calories without working up a sweat.
Yo-Yo DESK® MD Gavin Bradley says: “Our Yo-Yo DESK® BIKE is a way to keep blood circulating and promote ongoing activity even when you are seated. It is perfect for meeting rooms and break-out spaces in offices, people who work from home, or those who do extra work at home after the office day is done.”
Yo-Yo DESK®’s is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded the UK’s favourite range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of a community interest company dedicating much of his time to the non-profit work behind the Get Britain Standing® and On Your Feet Britain® campaigns.
With all our desktitles proudly made in Great Britain we work hard to build and maintain high quality reputation for quality and service. We are the only company to offer a free installation service and free delivery service. Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the nation’s favourite standing desk brand.
Our desks are high quality, durable and stylish. Made in Britain, we also offer a free installation service and warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 1-2 days for all Yo-Yo DESK® standing desk solutions (mainland UK). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Yo-Yo OFFICE® is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded our best-selling range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of non-profit work including the Get Britain Standing® and On Your Feet Britain® campaigns.
Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the one of Europe’s favourite standing desk brands.
Our desks are high quality, durable and stylish. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO. Made in Britain, we offer a warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 4-5 days for all Yo-Yo DESK® standing desk solutions (mainland EU). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Buy in confidence with our30-day no-nonsense money back guaranteeon all Yo-Yo DESK® solutions. Remember we offer a FREE installation service with electric standing desks, and you can save 30% OFF with our desk accessory bundle offers.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Buy in confidence with our 30-day no-nonsense money back guarantee on all Yo-Yo DESK® solutions. Remember we offer 30% OFF many desk accessories when you purchase a standing desk.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Posted by Gavin Bradley | November 4, 2022
The traditional "office empire" is experiencing radical change as we move towards a new future where Working From Home (WFH) becomes the "new norm" for millions of us. More and more companies are completely re-thinking their workplace strategy and this means it is highly probable we will experience a complete flip in the acceptance of WFH as our primary workplace. The future office will be the place we travel into less frequently and more specifically for collaborative-type work.
Responsible businesses are investing in equipping their employees so they can work safely, healthily and more effectively at home - providing standing desk and IT equipment that supports BOTH their productivity and health.
A recent survey commissioned by the Institute of Workplace and Facilities Management (IWFM) reveals that although 41% of people have an inappropriate home working environment, an impressive 64% say their employer has invested in enabling them to work from home effectively by providing appropriate equipment.
We have seen this here at Yo-Yo DESK®, where we are delivering home-friendly active workspace solutions to a wave of workers who have been granted company funding to spend on upgrading their domestic desk set-up since lockdown.
We have also been inundated with requests from businesses wanting to ship our popular Yo-Yo DESK® risers, Yo-Yo DESK® PRO range of electric standing desks, anti-fatigue mats and motion stools direct to individual staff working from home.
Enlightened employers clearly recognise the value of providing WFH teams with the tools that will support their productivity and wellbeing. Staff too say it’s what they want: 30% of respondents to the IWFM survey said they wanted more support creating a productive workspace, for example by providing desks and seating solutions.
Yo-Yo DESK®’s is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded the UK’s favourite range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of a community interest company dedicating much of his time to the non-profit work behind the Get Britain Standing® and On Your Feet Britain® campaigns.
With all our desktitles proudly made in Great Britain we work hard to build and maintain high quality reputation for quality and service. We are the only company to offer a free installation service and free delivery service. Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the nation’s favourite standing desk brand.
Our desks are high quality, durable and stylish. Made in Britain, we also offer a free installation service and warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 1-2 days for all Yo-Yo DESK® standing desk solutions (mainland UK). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Yo-Yo OFFICE® is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded our best-selling range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of non-profit work including the Get Britain Standing® and On Your Feet Britain® campaigns.
Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the one of Europe’s favourite standing desk brands.
Our desks are high quality, durable and stylish. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO. Made in Britain, we offer a warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 4-5 days for all Yo-Yo DESK® standing desk solutions (mainland EU). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Buy in confidence with our30-day no-nonsense money back guaranteeon all Yo-Yo DESK® solutions. Remember we offer a FREE installation service with electric standing desks, and you can save 30% OFF with our desk accessory bundle offers.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Buy in confidence with our 30-day no-nonsense money back guarantee on all Yo-Yo DESK® solutions. Remember we offer 30% OFF many desk accessories when you purchase a standing desk.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Posted by Gavin Bradley | December 12, 2022
More of us are sitting for longer, yet 90% of staff believe their boss cares about their health - and the number of those using a standing desk has soared in the last 12 months.
Levels of dangerous office sitting time have doubled under lockdown, with around half of UK workers spending almost their whole day sitting down, according to the latest Annual Sitting Survey® from Active Working.
Some 47% of us spend practically the entirety of our working day (seven hours or longer) seated – up from just 26% pre-pandemic.
The shocking poll results come in the run-up to On Your Feet Britain, an annual day of activity sponsored by Yo-Yo DESK® , when desk-based staff participate in a variety of fun, simple activities to help break the harmful “binge sitting” habit.
Further survey results include:
Spending long periods seated at a desk is proven to damage your health, contributing to conditions including obesity, diabetes, high blood pressure, joint issues, back problems and even certain cancers. Study after study makes it clear: #SitLess #MoveMore is the key to good physical and mental health.
There is cause of optimism, however. This year’s Annual Sitting Survey® reveals that 90% of staff believe their employer cares about their health. The number of people saying their boss cares about their health ‘very much’ has doubled since last year’s poll (rising to 30% from just 16% in 2020).
Public Health England advises that we should minimise sedentary time, spending more time on our feet, less time seated. International health bodies including the World Health Organization agree.
Yo-Yo DESK®’s is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded the UK’s favourite range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of a community interest company dedicating much of his time to the non-profit work behind the Get Britain Standing® and On Your Feet Britain® campaigns.
With all our desktitles proudly made in Great Britain we work hard to build and maintain high quality reputation for quality and service. We are the only company to offer a free installation service and free delivery service. Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the nation’s favourite standing desk brand.
Our desks are high quality, durable and stylish. Made in Britain, we also offer a free installation service and warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 1-2 days for all Yo-Yo DESK® standing desk solutions (mainland UK). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Yo-Yo OFFICE® is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded our best-selling range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of non-profit work including the Get Britain Standing® and On Your Feet Britain® campaigns.
Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the one of Europe’s favourite standing desk brands.
Our desks are high quality, durable and stylish. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO. Made in Britain, we offer a warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 4-5 days for all Yo-Yo DESK® standing desk solutions (mainland EU). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Buy in confidence with our30-day no-nonsense money back guaranteeon all Yo-Yo DESK® solutions. Remember we offer a FREE installation service with electric standing desks, and you can save 30% OFF with our desk accessory bundle offers.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Buy in confidence with our 30-day no-nonsense money back guarantee on all Yo-Yo DESK® solutions. Remember we offer 30% OFF many desk accessories when you purchase a standing desk.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Posted by Gavin Bradley | April 17, 2023
Standing desks are increasingly popular among office workers – is it time you got one? And why?
Standing desks: why bother?According to World Health Organization statistics, one in four adults fail to get enough physical activity. It estimates that up to five MILLION deaths a year could be averted if the global population was more active.
On a micro level, every one of us can improve our health by increasing everyday activity levels. The workplace is an obvious place to start given that many of us spend eight hours a day at our desks.
The simple act of using a standing desk and switching between a seated and standing position regularly is a simple way to increase your activity levels, improve your health and boost your performance.
In Scandinavia, standing desks are the norm, with employers required to provide an adjustable sit-stand desk for every worker. There’s a reason for that, with increasing amounts of scientific evidence showing that active working makes you healthier and more productive.
What are the benefits of standing desks?Using a standing desk brings multiple physical and mental health benefits as well as productivity gains. Research proves that mixing up your work style between seated and standing positions will keep your metabolism active, increase your calorie burn and engage key muscle groups.
For decades, standing desks were sold as ‘disability products’ for people with special ergonomic needs: the only employees lucky enough to get one were those suffering from health problems. At the same time, poor choice, poor service, unenlightened suppliers and high prices were common practice.
Yo-Yo DESK® was established to offer a fresh, simple and more positive approach. We focus exclusively on supplying and educating about active office solutions through a wide range of styles of standing desks and seating solutions, at affordable prices, backed up by expert sales advice. We also provide advice on how to best use our solutions with user guideline info packs supplied to every customer and the option of bespoke Active Working seminars for corporate customers.
Our CEO and Chief Wellness Officer Gavin Bradley explains: “I have devoted the last 5 years to improving office workers’ health, but I will not be fully satisfied until provision of a standing desk becomes a basic work right for office workers everywhere, following the lead of Denmark where it is a legal requirement.
"I am committed to ensuring that our solutions are used to maximum impact. User education increases sit-stand desk usage by a multiple of FOUR times. That’s why we offer Active Working Seminars and user guidelines FREE to ensure best practice and behaviour change become embedded to deliver improved wellness and productivity."
Yo-Yo DESK®’s is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded the UK’s favourite range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of a community interest company dedicating much of his time to the non-profit work behind the Get Britain Standing® and On Your Feet Britain® campaigns.
With all our desktitles proudly made in Great Britain we work hard to build and maintain high quality reputation for quality and service. We are the only company to offer a free installation service and free delivery service. Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the nation’s favourite standing desk brand.
Our desks are high quality, durable and stylish. Made in Britain, we also offer a free installation service and warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 1-2 days for all Yo-Yo DESK® standing desk solutions (mainland UK). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Yo-Yo OFFICE® is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded our best-selling range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of non-profit work including the Get Britain Standing® and On Your Feet Britain® campaigns.
Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the one of Europe’s favourite standing desk brands.
Our desks are high quality, durable and stylish. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO. Made in Britain, we offer a warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 4-5 days for all Yo-Yo DESK® standing desk solutions (mainland EU). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Buy in confidence with our30-day no-nonsense money back guaranteeon all Yo-Yo DESK® solutions. Remember we offer a FREE installation service with electric standing desks, and you can save 30% OFF with our desk accessory bundle offers.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Buy in confidence with our 30-day no-nonsense money back guarantee on all Yo-Yo DESK® solutions. Remember we offer 30% OFF many desk accessories when you purchase a standing desk.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Posted by Gavin Bradley | February 7, 2023
Workplace wellbeing is essential (not a nice-to-have) and more and more businesses now recognise the importance of investing in staff health and wellness.
What is workplace wellbeing?Work is about more than having a team of employees who turn up, do the job then go home again. Workplace wellbeing covers every element of office life, ranging from productivity, company ethos, corporate responsibility and sustainability to work hours, working conditions and recruitment practices.
Some are easier to address than others, particularly for smaller businesses which can make improvements faster with limited resources. Among the simplest and most effective change is to make sure that your workplace set-up is promoting staff health rather than damaging it.
The importance of workplace wellbeingHealth and safety legislation gives a baseline for ensuring we do not come to harm while we work, but Government and health services are increasingly urging both workers and employers to think more and act beyond the minimum in order to improve staff experiences and outcomes.
An unhappy, unhealthy workforce poses an existential risk to your company. Healthier staff, however, are more likely to perform well, take fewer sick days, act as ambassadors for your company and remain in your employment for longer
Yo-Yo DESK | Height Adjustable Desks | Yo-Yo DESK® can help you create the perfect workplace set-upWhether your staff operate from home, from the office or a mixture of the two, our expert team can advise on the best active working solutions for your bespoke budget and location.
We recommend a combination of four key items for healthy working habits:
The beauty of buying through Yo-Yo DESK® is that our expert team can advise on which solutions will suit you and help you choose the best value combination throughout our exclusive bundle offers.
Yo-Yo DESK®’s is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded the UK’s favourite range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of a community interest company dedicating much of his time to the non-profit work behind the Get Britain Standing® and On Your Feet Britain® campaigns.
With all our desktitles proudly made in Great Britain we work hard to build and maintain high quality reputation for quality and service. We are the only company to offer a free installation service and free delivery service. Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the nation’s favourite standing desk brand.
Our desks are high quality, durable and stylish. Made in Britain, we also offer a free installation service and warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 1-2 days for all Yo-Yo DESK® standing desk solutions (mainland UK). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Yo-Yo OFFICE® is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded our best-selling range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of non-profit work including the Get Britain Standing® and On Your Feet Britain® campaigns.
Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the one of Europe’s favourite standing desk brands.
Our desks are high quality, durable and stylish. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO. Made in Britain, we offer a warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 4-5 days for all Yo-Yo DESK® standing desk solutions (mainland EU). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Buy in confidence with our30-day no-nonsense money back guaranteeon all Yo-Yo DESK® solutions. Remember we offer a FREE installation service with electric standing desks, and you can save 30% OFF with our desk accessory bundle offers.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Buy in confidence with our 30-day no-nonsense money back guarantee on all Yo-Yo DESK® solutions. Remember we offer 30% OFF many desk accessories when you purchase a standing desk.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Posted by Gavin Bradley | March 15, 2023
Medical research is clear: prolonged time spent seated without getting out of your chair is disastrous for your health. Some suggest that hours spent sitting are as bad for your health as smoking, even if you are an active person outside working hours.
Public Health England advises that adults should aim to do at least 30 minutes moderate intensity activity daily in order to help prevent or manage many common conditions such as type 2 diabetes, cardiovascular disease and some cancers. Evidence shows that regular activity also helps keep symptoms under control and prevents additional conditions from developing.
However, half an hour a day of moderate intensity activity accounts for just 3% of your waking time. It’s clear: 30 minutes of daily exercise is not enough to overcome the health risks of sitting too much. But researchers have found that by achieving the right balance of time spent stationery and moving, it may be possible to counteract the negative effects of sitting.
In addition to the health risks, prolonged sitting is also harmful to your productivity. Studies on the effects on productivity of breaking up sitting time with light activity - standing, stretching, moving around - are ongoing, but it is known that regular movement improves metabolic, vascular and endocrine functions, which in turn may improve cognitive functions and thus boost work performance.
Anecdotally, many Yo-Yo DESK® customers find they work more effectively and efficiently when using one of our adjustable standing desks. Checking emails, reading reports and taking calls are among the tasks that we find are best done while standing.
How to Increase Activity at Your Standing DeskWe believe it is crucial that all Yo-Yo DESK® customers know how and why to use their standing desks, which is why we send out a set of our evidence-based user guidelines with every sale.
Desk YogaAdditionally, we offer free, short DESK Yoga videos, with moves which can each be completed within minutes and will get you into the habit of taking a regular stretching break to ease work-induced aches and prevent chronic pain. Yo-Yo DESK® customers also get FREE premium access to yoga classes with our DESK Yoga partner YogaTonic UK.
Ask LindaOur in-house physiotherapist Linda has put together a series of short videos which explain how and why to get moving in your workplace and at your standing desk. They range from simple moves to stretch out your joints and limbs, to a demonstration of how best to use our anti-fatigue mats. Do take a look: they will revolutionise your working style.
Quick Tips to Reduce Your Sedentary BehaviourThree ways to improve your workday activity profile:
Whatever your workplace set-up, at home or in an office, we have the standing desk or standing desk converter to meet your needs, fit your space and budget.
Our Yo-Yo DESK® CLASSIC range offers standing desk converters which sit on an existing worktop; the lightweight, portable Yo-Yo DESK® LITE can be used anywhere then folded up and tucked away. Best-sellers include the Yo-Yo DESK® 90, and the Yo-Yo DESK® GO for taller users (up to 6’ 6”).
All our desks come highly recommended with customer ratings (read them via our website) that reflect their high quality and longevity.
Electric sit-stand desks operated at the touch of a button are increasingly popular, and many corporate and private customers now opt specifically for a motorised version, having heard about the benefits of standing desks. A compact Yo-Yo DESK® PRO1 is the right size for almost every home (‘solid and stable’ – customer review), while different models across the PRO range provide standing desks for any space including a corner.
We recommend that every stand-up desk user opts for an anti-fatigue mat such as our Yo-Yo MAT®. Using a mat when standing supports your joints while encouraging the micro-movements that will help keep your metabolism activated and give you the full benefits of sit-stand working. Look out for our regular offers on bundles of desk, mat and supportive seating solutions.
Yo-Yo DESK | Height Adjustable Desks | Yo-Yo DESK® also offers charity and NHS discounts – get in touch for details of these and other corporate offers. Our sales team undergo regular training in our entire product range so will be happy to advise on exactly the right set-up for your needs.
A final word of advice on setting up your perfect workstation for ultimate health, comfort and productivity. Invest in a monitor arm for your screen.
The benefits of using a monitor arm are numerous, enabling you to work more productively by keeping your desktop clear and uncluttered, making it easier to locate documents, maintaining your screen at the correct height and distance for your eyesight and posture, and reducing the risks of neck, shoulder and back pain. Using a well-designed Sit-Stand.Com® desk means your screen and keyboard will also be in the optimum position whether you are working seated or standing.
Yo-Yo DESK®’s is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded the UK’s favourite range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of a community interest company dedicating much of his time to the non-profit work behind the Get Britain Standing® and On Your Feet Britain® campaigns.
With all our desktitles proudly made in Great Britain we work hard to build and maintain high quality reputation for quality and service. We are the only company to offer a free installation service and free delivery service. Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the nation’s favourite standing desk brand.
Our desks are high quality, durable and stylish. Made in Britain, we also offer a free installation service and warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 1-2 days for all Yo-Yo DESK® standing desk solutions (mainland UK). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Yo-Yo OFFICE® is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded our best-selling range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of non-profit work including the Get Britain Standing® and On Your Feet Britain® campaigns.
Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the one of Europe’s favourite standing desk brands.
Our desks are high quality, durable and stylish. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO. Made in Britain, we offer a warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 4-5 days for all Yo-Yo DESK® standing desk solutions (mainland EU). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Buy in confidence with our30-day no-nonsense money back guaranteeon all Yo-Yo DESK® solutions. Remember we offer a FREE installation service with electric standing desks, and you can save 30% OFF with our desk accessory bundle offers.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Buy in confidence with our 30-day no-nonsense money back guarantee on all Yo-Yo DESK® solutions. Remember we offer 30% OFF many desk accessories when you purchase a standing desk.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Posted by Gavin Bradley | April 17, 2023
Employers across the world were forced to switch from office working to home-based employment because of the Covid-19 pandemic. Some have started to return to an office-based model, but many are allowing staff who want to work from home to continue to do so on a hybrid basis. You are most probably among them!
The bank UBS is one of a growing number of large employers which are allowing most staff to mix working from home and office permanently. A Computer Weekly survey found that more than two-thirds of staff will be expected to continue working remotely on an ongoing basis.
More than 80% of employees told an Accenture survey that they preferred a hybrid working regime, and the CIPD (Chartered Institute for Personnel and Development) found that of 2,000 employers surveyed, 63% intended to introduce or expand a mixture of remote and on-site working.
Working from home – on a part- or full-time basis - is the new normal. Some 80% of respondents to the Get Britain Standing Annual Sitting Survey 2021 said they had switched to home working, and almost a third of workers said they were using a standing desk – up from 19% a year earlier. A revolution in residential and office accommodation is under way.
Where Will You Set Up Your Home Office?The pandemic housing boom has affected what we want from our homes. Top of the list is space, and housing developers are already beginning to incorporate design changes for the homeworking trend.
In an American Institute of Architects survey, 68% reported an increase in demand for home offices in design / build projects. If you’re looking for a new home, an area that can be used as a workspace is definitely on the ‘want’ list, but if a move is not on the cards, where can you set up your home office? A corner of the living room, spare bedroom or niche under the stairs is popular with many. There’s also been a boom in demand for garden rooms. Most of us, however, have had to find space wherever we can.
If you’re turning an existing area of your home into a work zone, whatever you use as a desk must fit neatly and look good even when you are not working. Yo-Yo DESK® electric standing desks come in a wide offer a variety of colours and materials for legs and desktops. Best-selling sit-stand desktops include stylish pale timber, dark anthracite oak, as well as black and white. You can browse the whole range of options here.
Tips to Plan Your WorkspaceA height adjustable desk is the perfect multi-functional work surface if you are working from home. Our adjustable sit-stand desks go low enough for a child, and high enough to use as a hobby space for crafting, electronics, model-making etc. Of course, our Yo-Yo DESK® PRO has sufficient settings to make it ideal for working whether seated or standing; the compact Yo-Yo DESK® PRO 1 model gets 5/5 from Trustpilot reviewers.
When planning your workspace, focus on two essentials: convenience and comfort.
Your desk should be easy to access and use. Having to remove all your equipment – laptop, folders etc - once you’ve finished working is necessary for some, but setting aside a bespoke space that you don’t have to clear at the end of every working day will make homeworking convenient and feasible long term.
Your seating solution should be comfortable yet ergonomic. Do not think you can use a dining chair or Swiss ball long-term if you have any regard for your musculoskeletal health. Whatever you choose, your seat needs to promote good posture. For use with a stand-up desk, we recommend a perch stool such as the Muvman or Ongo FREE which is stylish, durable and extremely comfortable. Before you decide on your active seating solution, ask yourself these questions:
Yo-Yo DESK® is the expert supplier of workplace equipment – desk, seating and accessories – which will suit your working style and home at the same time as protecting and even improving your health. In seven years, we have sold 250,000 office wellness solutions to more than 30,000 home and office workplaces, enabling desk-based staff across the world to enjoy the benefits of being more active.
Our sales team receive regular training in every item and can advise which are best for your needs. In addition, we proudly offer a free trial of many of our solutions so you can road test our standing desks and standing desk converters to see whether they work in your space.
Get in touch for information about current offers. Don’t put it off: if working from home is your new norm, make sure your set-up is the best you can get.
Yo-Yo DESK®’s is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded the UK’s favourite range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of a community interest company dedicating much of his time to the non-profit work behind the Get Britain Standing® and On Your Feet Britain® campaigns.
With all our desktitles proudly made in Great Britain we work hard to build and maintain high quality reputation for quality and service. We are the only company to offer a free installation service and free delivery service. Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the nation’s favourite standing desk brand.
Our desks are high quality, durable and stylish. Made in Britain, we also offer a free installation service and warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 1-2 days for all Yo-Yo DESK® standing desk solutions (mainland UK). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Yo-Yo OFFICE® is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded our best-selling range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of non-profit work including the Get Britain Standing® and On Your Feet Britain® campaigns.
Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the one of Europe’s favourite standing desk brands.
Our desks are high quality, durable and stylish. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO. Made in Britain, we offer a warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 4-5 days for all Yo-Yo DESK® standing desk solutions (mainland EU). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Buy in confidence with our30-day no-nonsense money back guaranteeon all Yo-Yo DESK® solutions. Remember we offer a FREE installation service with electric standing desks, and you can save 30% OFF with our desk accessory bundle offers.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Buy in confidence with our 30-day no-nonsense money back guarantee on all Yo-Yo DESK® solutions. Remember we offer 30% OFF many desk accessories when you purchase a standing desk.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Passionate to improve the wellness of our environment, our sustainability drive includes:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Our warehouse is powered by electric solar panels.
All our company cars are 100% electric powered.
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Researchers agree: standing more and sitting less is one of the easiest ways you can improve your health outcomes. A study of typical office workers in Australia found they spent more than 80% of their working hours seated and immobile.
]]>Looking for a New Year’s resolution that you won’t abandon midway through January? How about making a general resolution to get healthier - by getting more active at work?
Researchers agree: standing more and sitting less is one of the easiest ways you can improve your health outcomes. A study of typical office workers in Australia found they spent more than 80% of their working hours seated and immobile.
Make 2022 the year you break that habit. There are numerous health reasons to do so. Dr James Levine, co-director of the Mayo Clinic and the Arizona State University Obesity Initiative, and author of the book Get Up! Why Your Chair Is Killing You and What You Can Do About It, is among the foremost experts in this area.
He has found that the mere act of shifting from sitting to standing produces positive effects that will make you a healthier human. For example, by getting to your feet you activate the bodily systems which process blood sugar, triglycerides and cholesterol, boosting your metabolism and making you less likely to contract Type 2 diabetes or put on weight.
Try these four simple ways to increase your workplace activity and keep your New Year’s resolution on track:
Dr Xand van Tulleken asked volunteers to try out our new Yo-Yo DESK® BIKE, Steppie® balance board, Yo-Yo DESK® SLIM desk riser and a LifeSpan® treadmill desk.
]]>Yo-Yo DESK® products prove that staying active at work is the best way of burning off snack calories, confirms a new episode of Channel 4’s popular How to Lose Weight Well show.
Dr Xand van Tulleken asked volunteers to try out our new Yo-Yo DESK® BIKE, Steppie® balance board, Yo-Yo DESK® SLIM desk riser and a LifeSpan® treadmill desk.
Each solution led to increased calorie burn over a seated desk - of course! - with the Yo-Yo DESK® BIKE coming out top for both raised energy output AND enjoyability. “All of this is much better than sitting at a desk,” Dr Xand concludes.
The Sit-Stand.Com® mantra of getting “more active, more often” is key to reducing your risk of health conditions including strokes, heart attacks and diabetes, Applied Exercise Science Professor John Buckley, of University Centre Shrewsbury, confirms in the C4 show.
The Yo-Yo DESK® BIKE is the ideal way to increase activity levels during sedentary office hours: even set at the lowest level of resistance (there are eight levels in total), constant slow pedalling allows you to increase your energy expenditure by 50% compared with sitting at your desk.
How to Lose Weight Well’s volunteer Joel confirmed that “rhythmic pedalling” on the Yo-Yo DESK® BIKE was an enjoyable way to burn calories without working up a sweat.
Sit-Stand.Com MD Gavin Bradley says: “Our Yo-Yo DESK® BIKE is a way to keep blood circulating and promote ongoing activity even when you are seated. It is perfect for meeting rooms and break-out spaces in offices, people who work from home, or those who do extra work at home after the office day is done.”
Watch episode 2 of How to Lose Weight Well (series five) on C4 at 8pm on Monday January 13, 2020, or online here.